Hillside Pumpkin Seed & Kale

Gorilly Goods

21.33

% from protein

10.67

% from carbs

10.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.7692307692307692 oz
Amount per serving
Calories
161.5
% Daily value*
Total Fat 13.1 g
20.1%
Saturated 2.3 g
11.5%
Sodium, Na 207.7 mg
9%
Potassium, K 261.5 mg
5.6%
Total Carbohydrates 4.6 g
1.7%
Fiber 2.3 g
8.2%
Sugars 0.8 g
1.5%
Protein 9.2 g
18.5%
Calcium 30 mg
Iron 2.6 mg

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Hillside Pumpkin Seed & Kale Nutrients FAQs

Nutrients

What is the calorie content of Hillside Pumpkin Seed & Kale?

A typical serving 1.3 oz of Hillside Pumpkin Seed & Kale contains approximately 210 calories.

You can check the exact calorie content by logging Hillside Pumpkin Seed & Kale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hillside Pumpkin Seed & Kale have?

The amount of fat in Hillside Pumpkin Seed & Kale depends on the ingredients and preparation method. On average, one serving 1.3 oz of Hillside Pumpkin Seed & Kale contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hillside Pumpkin Seed & Kale have?

The protein content in Hillside Pumpkin Seed & Kale depends on the ingredients exists in it. On average, 1.3 oz of Hillside Pumpkin Seed & Kale contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Hillside Pumpkin Seed & Kale, Download Nutribit app for healthier you!

How much sugar does a Hillside Pumpkin Seed & Kale have?

On average, 1.3 oz contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hillside Pumpkin Seed & Kale.

How Much carbohydrates (carbs) is in Hillside Pumpkin Seed & Kale?

The amount of carbohydrates (carbs) in Hillside Pumpkin Seed & Kale depends on its serving size and preparation. On average, 1.3 oz contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hillside Pumpkin Seed & Kale.

How Much Fiber is in Hillside Pumpkin Seed & Kale?

Hillside Pumpkin Seed & Kale contains approximately 3 grams of fiber in 1.3 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Hillside Pumpkin Seed & Kale for healthier you!

What vitamins and minerals are in a Hillside Pumpkin Seed & Kale?

Hillside Pumpkin Seed & Kale contains following minerals:

  • Hillside Pumpkin Seed & Kale has 39mg of Calcium.
  • Hillside Pumpkin Seed & Kale has 270mg of Sodium, Na.
  • Hillside Pumpkin Seed & Kale has 340mg of Potassium, K.
  • Hillside Pumpkin Seed & Kale has 3.42mg of Iron.

General

Does Hillside Pumpkin Seed & Kale contain caffeine?

Hillside Pumpkin Seed & Kale does not contain any caffeine.

Does Hillside Pumpkin Seed & Kale contain alcohol?

Hillside Pumpkin Seed & Kale does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hillside Pumpkin Seed & Kale?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hillside Pumpkin Seed & Kale and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hillside Pumpkin Seed & Kale quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hillside Pumpkin Seed & Kale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hillside Pumpkin Seed & Kale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hillside Pumpkin Seed & Kale for free?

Yes! Since Hillside Pumpkin Seed & Kale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hillside Pumpkin Seed & Kale with water tracking feature?

Nutribit automatically calculates the water content of Hillside Pumpkin Seed & Kale and adds it to your daily hydration log. Simply log Hillside Pumpkin Seed & Kale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hillside Pumpkin Seed & Kale as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hillside Pumpkin Seed & Kale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hillside Pumpkin Seed & Kale nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hillside Pumpkin Seed & Kale data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hillside Pumpkin Seed & Kale

Protein in Hillside Pumpkin Seed & Kale supports building and repairing tissues.

Builds and repairs tissues in Hillside Pumpkin Seed & Kale is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hillside Pumpkin Seed & Kale supports immune function.

Supports immune function in Hillside Pumpkin Seed & Kale is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hillside Pumpkin Seed & Kale helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hillside Pumpkin Seed & Kale is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hillside Pumpkin Seed & Kale provides energy.

Provides energy in Hillside Pumpkin Seed & Kale can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hillside Pumpkin Seed & Kale supports muscle growth and strength.

Supports muscle growth and strength in Hillside Pumpkin Seed & Kale is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hillside Pumpkin Seed & Kale helps in weight management.

Helps in weight management in Hillside Pumpkin Seed & Kale promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hillside Pumpkin Seed & Kale aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hillside Pumpkin Seed & Kale is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hillside Pumpkin Seed & Kale supports bone health.

Supports bone health in Hillside Pumpkin Seed & Kale plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hillside Pumpkin Seed & Kale improves skin, hair, and nails.

Improves skin, hair, and nails in Hillside Pumpkin Seed & Kale is essential for the health and growth of hair, skin, and nails.

Protein in Hillside Pumpkin Seed & Kale regulates blood sugar levels.

Regulates blood sugar levels in Hillside Pumpkin Seed & Kale helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 210 calories?

The amount of exercise required to burn off 1.3 oz Hillside Pumpkin Seed & Kale

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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