Salmon & Prawn Nigiri
M&S
17.57
% from protein68.53
% from carbs68.53
% from fatNutrition Facts
More items Like Salmon & Prawn Nigiri
King Prawn
M&S
Prawn Layer Salad
M&S
Smoked Salmon & King Prawn Nigiri
Tesco
Prawn nigiri
Common Food
Solo Prawn & Avocado California Roll
M&S
Prawn Mayonnaise on soft malted brown bread
M&S
Honey Roast Salmon Flakes
M&S
Lemon & Herb Salmon Flatties
M&S
Prawn nigiri sushi
Common Food
Steamed Prawn Dim Sum
M&S Food
Poached Salmon Fillet, Scottish Lochmuir
M&S
Salmon Nigiri
Sushi, Simple, focuses on fish flavor
Nigiri Salmon
Sansai Japanese Grill
Scottish Lochmuir Hot Smoked Salmon Slices
M&S
Scottish Lochmuir Oak Smoked Salmon Ribbons
M&S
King Prawn & Asian Slaw Leafy Salad with a teriyaki dressing
M&S
Prawn Cocktail Shells
M and S Food
Ready To Eat Prawn Layer Salad
M & S Food
Hot Smoked Lochmuir Salmon & Potato Salad, with a Lemon Vinaigrette
M&S
Salmon & Prawn
Coop
Lemon & Herb Poached Salmon
M&S Food
Salmon Nigiri, Raw
H-E-B Sushiya
Tuna & Salmon Nigiri
H-E-B Sushiya
Salmon & Prawn Nigiri Nutrients FAQs
Nutrients
- Salmon & Prawn Nigiri has 452mg of Sodium, Na.
What is the calorie content of Salmon & Prawn Nigiri?
A typical serving 1 pack without soy sauce (100 grams) of Salmon & Prawn Nigiri contains approximately 211 calories.
You can check the exact calorie content by logging Salmon & Prawn Nigiri in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salmon & Prawn Nigiri have?
The amount of fat in Salmon & Prawn Nigiri depends on the ingredients and preparation method. On average, one serving 1 pack without soy sauce (100 grams) of Salmon & Prawn Nigiri contains approximately 3.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salmon & Prawn Nigiri have?
The protein content in Salmon & Prawn Nigiri depends on the ingredients exists in it. On average, 1 pack without soy sauce (100 grams) of Salmon & Prawn Nigiri contains approximately 9.1 grams of protein.
Know your exact protein requirement and how much protein you get from Salmon & Prawn Nigiri, Download Nutribit app for healthier you!
How much sugar does a Salmon & Prawn Nigiri have?
On average, 1 pack without soy sauce (100 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon & Prawn Nigiri.
How Much carbohydrates (carbs) is in Salmon & Prawn Nigiri?
The amount of carbohydrates (carbs) in Salmon & Prawn Nigiri depends on its serving size and preparation. On average, 1 pack without soy sauce (100 grams) contains about 35.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salmon & Prawn Nigiri.
How Much Fiber is in Salmon & Prawn Nigiri?
Salmon & Prawn Nigiri contains approximately 1.1 grams of fiber in 1 pack without soy sauce (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon & Prawn Nigiri for healthier you!
What vitamins and minerals are in a Salmon & Prawn Nigiri?
Salmon & Prawn Nigiri contains following minerals:
General
Does Salmon & Prawn Nigiri contain caffeine?
Salmon & Prawn Nigiri does not contain any caffeine.
Does Salmon & Prawn Nigiri contain alcohol?
Salmon & Prawn Nigiri does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salmon & Prawn Nigiri?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon & Prawn Nigiri and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salmon & Prawn Nigiri quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salmon & Prawn Nigiri in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon & Prawn Nigiri and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salmon & Prawn Nigiri for free?
Yes! Since Salmon & Prawn Nigiri contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salmon & Prawn Nigiri with water tracking feature?
Nutribit automatically calculates the water content of Salmon & Prawn Nigiri and adds it to your daily hydration log. Simply log Salmon & Prawn Nigiri in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salmon & Prawn Nigiri as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salmon & Prawn Nigiri and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salmon & Prawn Nigiri nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salmon & Prawn Nigiri data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salmon & Prawn Nigiri
Protein in Salmon & Prawn Nigiri supports building and repairing tissues.
Builds and repairs tissues in Salmon & Prawn Nigiri is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salmon & Prawn Nigiri supports immune function.
Supports immune function in Salmon & Prawn Nigiri is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salmon & Prawn Nigiri helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salmon & Prawn Nigiri is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salmon & Prawn Nigiri provides energy.
Provides energy in Salmon & Prawn Nigiri can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salmon & Prawn Nigiri supports muscle growth and strength.
Supports muscle growth and strength in Salmon & Prawn Nigiri is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salmon & Prawn Nigiri helps in weight management.
Helps in weight management in Salmon & Prawn Nigiri promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salmon & Prawn Nigiri aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salmon & Prawn Nigiri is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salmon & Prawn Nigiri supports bone health.
Supports bone health in Salmon & Prawn Nigiri plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salmon & Prawn Nigiri improves skin, hair, and nails.
Improves skin, hair, and nails in Salmon & Prawn Nigiri is essential for the health and growth of hair, skin, and nails.
Protein in Salmon & Prawn Nigiri regulates blood sugar levels.
Regulates blood sugar levels in Salmon & Prawn Nigiri helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Salmon & Prawn Nigiri supports fluid balance.
Maintains Fluid Balance in Salmon & Prawn Nigiri helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salmon & Prawn Nigiri supports nerve function.
Supports Nerve Function in Salmon & Prawn Nigiri helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salmon & Prawn Nigiri helps regulate blood pressure.
Regulates Blood Pressure in Salmon & Prawn Nigiri helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salmon & Prawn Nigiri supports muscle function.
Aids Muscle Function in Salmon & Prawn Nigiri helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salmon & Prawn Nigiri aids nutrient absorption.
Improves Nutrient Absorption in Salmon & Prawn Nigiri assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salmon & Prawn Nigiri helps balance pH levels.
Balances pH Levels in Salmon & Prawn Nigiri helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salmon & Prawn Nigiri supports bone health.
Supports Bone Health in Salmon & Prawn Nigiri helps retain calcium and prevent the loss of bone density over time.
How to burn 211 calories?
The amount of exercise required to burn off 1 pack without soy sauce Salmon & Prawn Nigiri
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.