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Salmon & Prawn Nigiri

M&S

211

kcal Energy

68.5%

% from carbs

17.6%

% from protein

13.9%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
211

% Daily Value

Total Fat 3.2 g
4.9%
Saturated 0.5 g
2.5%
Sodium, Na 452 mg
19.7%
Total Carbohydrates 35.5 g
12.9%
Fiber 1.1 g
3.9%
Sugars 4 g
8%
Protein 9.1 g
18.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Salmon & Prawn Nigiri

Nutrients

What is the calorie content of Salmon & Prawn Nigiri?

A typical serving 1 pack without soy sauce of Salmon & Prawn Nigiri (100 grams) contains approximately 211.14 calories. You can check the exact calorie content by logging Salmon & Prawn Nigiri in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salmon & Prawn Nigiri have?

The amount of fat in Salmon & Prawn Nigiri depends on the ingredients and preparation method. On average, one serving 1 pack without soy sauce (100 grams) of Salmon & Prawn Nigiri contains approximately 3.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Salmon & Prawn Nigiri have?

The protein content in Salmon & Prawn Nigiri depends on the ingredients exists in it. On average, 1 pack without soy sauce of Salmon & Prawn Nigiri (about 100 grams) contains approximately 9.1 grams of protein.

Is Salmon & Prawn Nigiri a good source of protein?

The protein content in Salmon & Prawn Nigiri depends on the ingredients exists in it. On average, 1 pack without soy sauce of Salmon & Prawn Nigiri (about 100 grams) contains approximately 9.1 grams of protein.

How much sugar does a Salmon & Prawn Nigiri have?

On average, 1 pack without soy sauce (about 100 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Salmon & Prawn Nigiri contain added sugar?

On average, 1 pack without soy sauce (about 100 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Salmon & Prawn Nigiri?

On average, 1 pack without soy sauce (about 100 grams) contains about 35.5 grams of carbohydrates.

How Much Fiber is in Salmon & Prawn Nigiri?

Salmon & Prawn Nigiri contains approximately 1.1 grams of fiber in 1 pack without soy sauce (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Salmon & Prawn Nigiri?

Salmon & Prawn Nigiri contains approximately 1.1 grams of fiber in 1 pack without soy sauce (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Salmon & Prawn Nigiri suitable for vegans?

Salmon & Prawn Nigiri contains approximately 1.1 grams of fiber in 1 pack without soy sauce (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salmon & Prawn Nigiri contain caffeine?

Salmon & Prawn Nigiri contains approximately 1.1 grams of fiber in 1 pack without soy sauce (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salmon & Prawn Nigiri contain alcohol?

Salmon & Prawn Nigiri contains approximately 1.1 grams of fiber in 1 pack without soy sauce (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Salmon & Prawn Nigiri healthier?

Salmon & Prawn Nigiri contains approximately 1.1 grams of fiber in 1 pack without soy sauce (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Salmon & Prawn Nigiri in Nutribit?

Salmon & Prawn Nigiri contains approximately 1.1 grams of fiber in 1 pack without soy sauce (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Salmon & Prawn Nigiri?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon & Prawn Nigiri and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salmon & Prawn Nigiri quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salmon & Prawn Nigiri in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon & Prawn Nigiri and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salmon & Prawn Nigiri for free?

Yes! Since Salmon & Prawn Nigiri contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salmon & Prawn Nigiri with water tracking feature?

Nutribit automatically calculates the water content of Salmon & Prawn Nigiri and adds it to your daily hydration log. Simply log Salmon & Prawn Nigiri in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salmon & Prawn Nigiri as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salmon & Prawn Nigiri and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salmon & Prawn Nigiri nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salmon & Prawn Nigiri data can be accessed offline in the Nutribit app anytime anywhere!