Made Without Wheat Gluten Free Quiche Lorraine
M&S
14.56
% from protein25.48
% from carbs25.48
% from fatNutrition Facts
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Made Without Wheat Gluten Free Quiche Lorraine Nutrients FAQs
Nutrients
- Made Without Wheat Gluten Free Quiche Lorraine has 380mg of Sodium, Na.
What is the calorie content of Made Without Wheat Gluten Free Quiche Lorraine?
A typical serving 0.25 quiche (100 grams) of Made Without Wheat Gluten Free Quiche Lorraine contains approximately 275 calories.
You can check the exact calorie content by logging Made Without Wheat Gluten Free Quiche Lorraine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Made Without Wheat Gluten Free Quiche Lorraine have?
The amount of fat in Made Without Wheat Gluten Free Quiche Lorraine depends on the ingredients and preparation method. On average, one serving 0.25 quiche (100 grams) of Made Without Wheat Gluten Free Quiche Lorraine contains approximately 18.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Made Without Wheat Gluten Free Quiche Lorraine have?
The protein content in Made Without Wheat Gluten Free Quiche Lorraine depends on the ingredients exists in it. On average, 0.25 quiche (100 grams) of Made Without Wheat Gluten Free Quiche Lorraine contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Made Without Wheat Gluten Free Quiche Lorraine, Download Nutribit app for healthier you!
How much sugar does a Made Without Wheat Gluten Free Quiche Lorraine have?
On average, 0.25 quiche (100 grams) contains about 1.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Made Without Wheat Gluten Free Quiche Lorraine.
How Much carbohydrates (carbs) is in Made Without Wheat Gluten Free Quiche Lorraine?
The amount of carbohydrates (carbs) in Made Without Wheat Gluten Free Quiche Lorraine depends on its serving size and preparation. On average, 0.25 quiche (100 grams) contains about 17.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Made Without Wheat Gluten Free Quiche Lorraine.
How Much Fiber is in Made Without Wheat Gluten Free Quiche Lorraine?
Made Without Wheat Gluten Free Quiche Lorraine contains approximately 1.1 grams of fiber in 0.25 quiche (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Made Without Wheat Gluten Free Quiche Lorraine for healthier you!
What vitamins and minerals are in a Made Without Wheat Gluten Free Quiche Lorraine?
Made Without Wheat Gluten Free Quiche Lorraine contains following minerals:
General
Does Made Without Wheat Gluten Free Quiche Lorraine contain caffeine?
Made Without Wheat Gluten Free Quiche Lorraine does not contain any caffeine.
Does Made Without Wheat Gluten Free Quiche Lorraine contain alcohol?
Made Without Wheat Gluten Free Quiche Lorraine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Made Without Wheat Gluten Free Quiche Lorraine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Made Without Wheat Gluten Free Quiche Lorraine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Made Without Wheat Gluten Free Quiche Lorraine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Made Without Wheat Gluten Free Quiche Lorraine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Made Without Wheat Gluten Free Quiche Lorraine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Made Without Wheat Gluten Free Quiche Lorraine for free?
Yes! Since Made Without Wheat Gluten Free Quiche Lorraine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Made Without Wheat Gluten Free Quiche Lorraine with water tracking feature?
Nutribit automatically calculates the water content of Made Without Wheat Gluten Free Quiche Lorraine and adds it to your daily hydration log. Simply log Made Without Wheat Gluten Free Quiche Lorraine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Made Without Wheat Gluten Free Quiche Lorraine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Made Without Wheat Gluten Free Quiche Lorraine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Made Without Wheat Gluten Free Quiche Lorraine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Made Without Wheat Gluten Free Quiche Lorraine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Made Without Wheat Gluten Free Quiche Lorraine
Protein in Made Without Wheat Gluten Free Quiche Lorraine supports building and repairing tissues.
Builds and repairs tissues in Made Without Wheat Gluten Free Quiche Lorraine is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Made Without Wheat Gluten Free Quiche Lorraine supports immune function.
Supports immune function in Made Without Wheat Gluten Free Quiche Lorraine is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Made Without Wheat Gluten Free Quiche Lorraine helps regulate enzymes and hormones.
Regulates enzymes and hormones in Made Without Wheat Gluten Free Quiche Lorraine is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Made Without Wheat Gluten Free Quiche Lorraine provides energy.
Provides energy in Made Without Wheat Gluten Free Quiche Lorraine can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Made Without Wheat Gluten Free Quiche Lorraine supports muscle growth and strength.
Supports muscle growth and strength in Made Without Wheat Gluten Free Quiche Lorraine is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Made Without Wheat Gluten Free Quiche Lorraine helps in weight management.
Helps in weight management in Made Without Wheat Gluten Free Quiche Lorraine promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Made Without Wheat Gluten Free Quiche Lorraine aids in the production of hemoglobin.
Aids in the production of hemoglobin in Made Without Wheat Gluten Free Quiche Lorraine is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Made Without Wheat Gluten Free Quiche Lorraine supports bone health.
Supports bone health in Made Without Wheat Gluten Free Quiche Lorraine plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Made Without Wheat Gluten Free Quiche Lorraine improves skin, hair, and nails.
Improves skin, hair, and nails in Made Without Wheat Gluten Free Quiche Lorraine is essential for the health and growth of hair, skin, and nails.
Protein in Made Without Wheat Gluten Free Quiche Lorraine regulates blood sugar levels.
Regulates blood sugar levels in Made Without Wheat Gluten Free Quiche Lorraine helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Made Without Wheat Gluten Free Quiche Lorraine supports fluid balance.
Maintains Fluid Balance in Made Without Wheat Gluten Free Quiche Lorraine helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Made Without Wheat Gluten Free Quiche Lorraine supports nerve function.
Supports Nerve Function in Made Without Wheat Gluten Free Quiche Lorraine helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Made Without Wheat Gluten Free Quiche Lorraine helps regulate blood pressure.
Regulates Blood Pressure in Made Without Wheat Gluten Free Quiche Lorraine helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Made Without Wheat Gluten Free Quiche Lorraine supports muscle function.
Aids Muscle Function in Made Without Wheat Gluten Free Quiche Lorraine helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Made Without Wheat Gluten Free Quiche Lorraine aids nutrient absorption.
Improves Nutrient Absorption in Made Without Wheat Gluten Free Quiche Lorraine assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Made Without Wheat Gluten Free Quiche Lorraine helps balance pH levels.
Balances pH Levels in Made Without Wheat Gluten Free Quiche Lorraine helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Made Without Wheat Gluten Free Quiche Lorraine supports bone health.
Supports Bone Health in Made Without Wheat Gluten Free Quiche Lorraine helps retain calcium and prevent the loss of bone density over time.
How to burn 275 calories?
The amount of exercise required to burn off 0.25 quiche Made Without Wheat Gluten Free Quiche Lorraine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.