Besan Roti Chickpea
Crispy Just Baked
13.33
% from protein50.67
% from carbs50.67
% from fatNutrition Facts
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Besan Roti Chickpea Nutrients FAQs
Nutrients
- Besan Roti Chickpea has 30mg of Calcium.
- Besan Roti Chickpea has 290mg of Sodium, Na.
- Besan Roti Chickpea has 75mg of Potassium, K.
- Besan Roti Chickpea has 1.25mg of Iron.
What is the calorie content of Besan Roti Chickpea?
A typical serving 1 roti (50 grams) of Besan Roti Chickpea contains approximately 150 calories.
You can check the exact calorie content by logging Besan Roti Chickpea in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Besan Roti Chickpea have?
The amount of fat in Besan Roti Chickpea depends on the ingredients and preparation method. On average, one serving 1 roti (50 grams) of Besan Roti Chickpea contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Besan Roti Chickpea have?
The protein content in Besan Roti Chickpea depends on the ingredients exists in it. On average, 1 roti (50 grams) of Besan Roti Chickpea contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Besan Roti Chickpea, Download Nutribit app for healthier you!
How much sugar does a Besan Roti Chickpea have?
On average, 1 roti (50 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Besan Roti Chickpea.
How Much carbohydrates (carbs) is in Besan Roti Chickpea?
The amount of carbohydrates (carbs) in Besan Roti Chickpea depends on its serving size and preparation. On average, 1 roti (50 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Besan Roti Chickpea.
How Much Fiber is in Besan Roti Chickpea?
Besan Roti Chickpea contains approximately 2 grams of fiber in 1 roti (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Besan Roti Chickpea for healthier you!
What vitamins and minerals are in a Besan Roti Chickpea?
Besan Roti Chickpea contains following minerals:
General
Does Besan Roti Chickpea contain caffeine?
Besan Roti Chickpea does not contain any caffeine.
Does Besan Roti Chickpea contain alcohol?
Besan Roti Chickpea does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Besan Roti Chickpea?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Besan Roti Chickpea and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Besan Roti Chickpea quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Besan Roti Chickpea in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Besan Roti Chickpea and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Besan Roti Chickpea for free?
Yes! Since Besan Roti Chickpea contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Besan Roti Chickpea with water tracking feature?
Nutribit automatically calculates the water content of Besan Roti Chickpea and adds it to your daily hydration log. Simply log Besan Roti Chickpea in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Besan Roti Chickpea as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Besan Roti Chickpea and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Besan Roti Chickpea nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Besan Roti Chickpea data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Besan Roti Chickpea
How to burn 150 calories?
The amount of exercise required to burn off 1 roti Besan Roti Chickpea
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.