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Missy Roti, Traditional with Chickpea

Kontos

250

kcal Energy

58%

% from carbs

17.3%

% from protein

24.7%

% from fats

In 79 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 79 g
Calories
250

% Daily Value

Total Fat 7 g
10.8%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 310 mg
13.5%
Total Carbohydrates 37 g
13.5%
Fiber 4 g
14.3%
Sugars 2 g
4%
Protein 11 g
22%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 130 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Missy Roti, Traditional with Chickpea

Nutrients

What is the calorie content of Missy Roti, Traditional with Chickpea?

A typical serving 1 piece of Missy Roti, Traditional with Chickpea (79 grams) contains approximately 250 calories. You can check the exact calorie content by logging Missy Roti, Traditional with Chickpea in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Missy Roti, Traditional with Chickpea have?

The amount of fat in Missy Roti, Traditional with Chickpea depends on the ingredients and preparation method. On average, one serving 1 piece (79 grams) of Missy Roti, Traditional with Chickpea contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Missy Roti, Traditional with Chickpea have?

The protein content in Missy Roti, Traditional with Chickpea depends on the ingredients exists in it. On average, 1 piece of Missy Roti, Traditional with Chickpea (about 79 grams) contains approximately 11 grams of protein.

Is Missy Roti, Traditional with Chickpea a good source of protein?

The protein content in Missy Roti, Traditional with Chickpea depends on the ingredients exists in it. On average, 1 piece of Missy Roti, Traditional with Chickpea (about 79 grams) contains approximately 11 grams of protein.

How much sugar does a Missy Roti, Traditional with Chickpea have?

On average, 1 piece (about 79 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Missy Roti, Traditional with Chickpea contain added sugar?

On average, 1 piece (about 79 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Missy Roti, Traditional with Chickpea?

On average, 1 piece (about 79 grams) contains about 37 grams of carbohydrates.

How Much Fiber is in Missy Roti, Traditional with Chickpea?

Missy Roti, Traditional with Chickpea contains approximately 4 grams of fiber in 1 piece (about 79 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Missy Roti, Traditional with Chickpea?

Missy Roti, Traditional with Chickpea contains approximately 4 grams of fiber in 1 piece (about 79 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Missy Roti, Traditional with Chickpea suitable for vegans?

Missy Roti, Traditional with Chickpea contains approximately 4 grams of fiber in 1 piece (about 79 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Missy Roti, Traditional with Chickpea contain caffeine?

Missy Roti, Traditional with Chickpea contains approximately 4 grams of fiber in 1 piece (about 79 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Missy Roti, Traditional with Chickpea contain alcohol?

Missy Roti, Traditional with Chickpea contains approximately 4 grams of fiber in 1 piece (about 79 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Missy Roti, Traditional with Chickpea healthier?

Missy Roti, Traditional with Chickpea contains approximately 4 grams of fiber in 1 piece (about 79 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Missy Roti, Traditional with Chickpea in Nutribit?

Missy Roti, Traditional with Chickpea contains approximately 4 grams of fiber in 1 piece (about 79 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Missy Roti, Traditional with Chickpea?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Missy Roti, Traditional with Chickpea and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Missy Roti, Traditional with Chickpea quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Missy Roti, Traditional with Chickpea in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Missy Roti, Traditional with Chickpea and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Missy Roti, Traditional with Chickpea for free?

Yes! Since Missy Roti, Traditional with Chickpea contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Missy Roti, Traditional with Chickpea with water tracking feature?

Nutribit automatically calculates the water content of Missy Roti, Traditional with Chickpea and adds it to your daily hydration log. Simply log Missy Roti, Traditional with Chickpea in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Missy Roti, Traditional with Chickpea as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Missy Roti, Traditional with Chickpea and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Missy Roti, Traditional with Chickpea nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Missy Roti, Traditional with Chickpea data can be accessed offline in the Nutribit app anytime anywhere!