Menglembu Groundnuts

Tong Garden

19.05

% from protein

9.52

% from carbs

9.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
6.3
% Daily value*
Total Fat 0.5 g
0.8%
Saturated 0.1 g
0.6%
Sodium, Na 4 mg
0.2%
Total Carbohydrates 0.2 g
0.1%
Fiber 0.1 g
0.2%
Sugars 0 g
0.1%
Protein 0.3 g
0.6%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 0.7 mg
Iron 0 mg

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Menglembu Groundnuts Nutrients FAQs

Nutrients

What is the calorie content of Menglembu Groundnuts?

A typical serving 40 g (40 grams) of Menglembu Groundnuts contains approximately 250 calories.

You can check the exact calorie content by logging Menglembu Groundnuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Menglembu Groundnuts have?

The amount of fat in Menglembu Groundnuts depends on the ingredients and preparation method. On average, one serving 40 g (40 grams) of Menglembu Groundnuts contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Menglembu Groundnuts have?

The protein content in Menglembu Groundnuts depends on the ingredients exists in it. On average, 40 g (40 grams) of Menglembu Groundnuts contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Menglembu Groundnuts, Download Nutribit app for healthier you!

How much sugar does a Menglembu Groundnuts have?

On average, 40 g (40 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Menglembu Groundnuts.

How Much carbohydrates (carbs) is in Menglembu Groundnuts?

The amount of carbohydrates (carbs) in Menglembu Groundnuts depends on its serving size and preparation. On average, 40 g (40 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Menglembu Groundnuts.

How Much Fiber is in Menglembu Groundnuts?

Menglembu Groundnuts contains approximately 2 grams of fiber in 40 g (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Menglembu Groundnuts for healthier you!

What vitamins and minerals are in a Menglembu Groundnuts?

Menglembu Groundnuts contains following minerals:

  • Menglembu Groundnuts has 26mg of Calcium.
  • Menglembu Groundnuts has 160mg of Sodium, Na.
  • Menglembu Groundnuts has 0.72mg of Iron.

General

Does Menglembu Groundnuts contain caffeine?

Menglembu Groundnuts does not contain any caffeine.

Does Menglembu Groundnuts contain alcohol?

Menglembu Groundnuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Menglembu Groundnuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Menglembu Groundnuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Menglembu Groundnuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Menglembu Groundnuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Menglembu Groundnuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Menglembu Groundnuts for free?

Yes! Since Menglembu Groundnuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Menglembu Groundnuts with water tracking feature?

Nutribit automatically calculates the water content of Menglembu Groundnuts and adds it to your daily hydration log. Simply log Menglembu Groundnuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Menglembu Groundnuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Menglembu Groundnuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Menglembu Groundnuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Menglembu Groundnuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Menglembu Groundnuts

Protein in Menglembu Groundnuts supports building and repairing tissues.

Builds and repairs tissues in Menglembu Groundnuts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Menglembu Groundnuts supports immune function.

Supports immune function in Menglembu Groundnuts is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Menglembu Groundnuts helps regulate enzymes and hormones.

Regulates enzymes and hormones in Menglembu Groundnuts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Menglembu Groundnuts provides energy.

Provides energy in Menglembu Groundnuts can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Menglembu Groundnuts supports muscle growth and strength.

Supports muscle growth and strength in Menglembu Groundnuts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Menglembu Groundnuts helps in weight management.

Helps in weight management in Menglembu Groundnuts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Menglembu Groundnuts aids in the production of hemoglobin.

Aids in the production of hemoglobin in Menglembu Groundnuts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Menglembu Groundnuts supports bone health.

Supports bone health in Menglembu Groundnuts plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Menglembu Groundnuts improves skin, hair, and nails.

Improves skin, hair, and nails in Menglembu Groundnuts is essential for the health and growth of hair, skin, and nails.

Protein in Menglembu Groundnuts regulates blood sugar levels.

Regulates blood sugar levels in Menglembu Groundnuts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 250 calories?

The amount of exercise required to burn off 40 g Menglembu Groundnuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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