Greek Yogurt, Orange Flavor
Flourish
29.93
% from protein49.71
% from carbs49.71
% from fatNutrition Facts
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Greek Yogurt, Orange Flavor Nutrients FAQs
Nutrients
- Greek Yogurt, Orange Flavor has 203.5mg of Calcium.
What is the calorie content of Greek Yogurt, Orange Flavor?
A typical serving 100 g (100 grams) of Greek Yogurt, Orange Flavor contains approximately 114 calories.
You can check the exact calorie content by logging Greek Yogurt, Orange Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Yogurt, Orange Flavor have?
The amount of fat in Greek Yogurt, Orange Flavor depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Greek Yogurt, Orange Flavor contains approximately 2.57 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Yogurt, Orange Flavor have?
The protein content in Greek Yogurt, Orange Flavor depends on the ingredients exists in it. On average, 100 g (100 grams) of Greek Yogurt, Orange Flavor contains approximately 8.5 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Yogurt, Orange Flavor, Download Nutribit app for healthier you!
How much sugar does a Greek Yogurt, Orange Flavor have?
On average, 100 g (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Yogurt, Orange Flavor.
How Much carbohydrates (carbs) is in Greek Yogurt, Orange Flavor?
The amount of carbohydrates (carbs) in Greek Yogurt, Orange Flavor depends on its serving size and preparation. On average, 100 g (100 grams) contains about 14.12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Yogurt, Orange Flavor.
How Much Fiber is in Greek Yogurt, Orange Flavor?
Greek Yogurt, Orange Flavor contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Yogurt, Orange Flavor for healthier you!
What vitamins and minerals are in a Greek Yogurt, Orange Flavor?
Greek Yogurt, Orange Flavor contains following minerals:
General
Does Greek Yogurt, Orange Flavor contain caffeine?
Greek Yogurt, Orange Flavor does not contain any caffeine.
Does Greek Yogurt, Orange Flavor contain alcohol?
Greek Yogurt, Orange Flavor does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Yogurt, Orange Flavor?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Yogurt, Orange Flavor and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Yogurt, Orange Flavor quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Yogurt, Orange Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Yogurt, Orange Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Yogurt, Orange Flavor for free?
Yes absolutely, Since Greek Yogurt, Orange Flavor does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Yogurt, Orange Flavor with water tracking feature?
Greek Yogurt, Orange Flavor does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Greek Yogurt, Orange Flavor as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Yogurt, Orange Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Yogurt, Orange Flavor nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Yogurt, Orange Flavor data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Yogurt, Orange Flavor
Protein in Greek Yogurt, Orange Flavor supports building and repairing tissues.
Builds and repairs tissues in Greek Yogurt, Orange Flavor is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Greek Yogurt, Orange Flavor supports immune function.
Supports immune function in Greek Yogurt, Orange Flavor is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Greek Yogurt, Orange Flavor helps regulate enzymes and hormones.
Regulates enzymes and hormones in Greek Yogurt, Orange Flavor is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Greek Yogurt, Orange Flavor provides energy.
Provides energy in Greek Yogurt, Orange Flavor can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Greek Yogurt, Orange Flavor supports muscle growth and strength.
Supports muscle growth and strength in Greek Yogurt, Orange Flavor is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Greek Yogurt, Orange Flavor helps in weight management.
Helps in weight management in Greek Yogurt, Orange Flavor promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Greek Yogurt, Orange Flavor aids in the production of hemoglobin.
Aids in the production of hemoglobin in Greek Yogurt, Orange Flavor is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Greek Yogurt, Orange Flavor supports bone health.
Supports bone health in Greek Yogurt, Orange Flavor plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Greek Yogurt, Orange Flavor improves skin, hair, and nails.
Improves skin, hair, and nails in Greek Yogurt, Orange Flavor is essential for the health and growth of hair, skin, and nails.
Protein in Greek Yogurt, Orange Flavor regulates blood sugar levels.
Regulates blood sugar levels in Greek Yogurt, Orange Flavor helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Greek Yogurt, Orange Flavor supports bone health.
Calcium in Greek Yogurt, Orange Flavor is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Greek Yogurt, Orange Flavor supports muscle function.
Calcium in Greek Yogurt, Orange Flavor plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Greek Yogurt, Orange Flavor supports heart health.
Calcium in Greek Yogurt, Orange Flavor helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Greek Yogurt, Orange Flavor supports nerve transmission.
Calcium in Greek Yogurt, Orange Flavor is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Greek Yogurt, Orange Flavor supports blood clotting.
Calcium in Greek Yogurt, Orange Flavor is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Greek Yogurt, Orange Flavor supports hormonal secretion.
Calcium in Greek Yogurt, Orange Flavor regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Greek Yogurt, Orange Flavor supports weight management.
Calcium in Greek Yogurt, Orange Flavor may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Greek Yogurt, Orange Flavor supports dental health.
Calcium in Greek Yogurt, Orange Flavor strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Greek Yogurt, Orange Flavor supports blood pressure regulation.
Calcium in Greek Yogurt, Orange Flavor, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 114 calories?
The amount of exercise required to burn off 100 g Greek Yogurt, Orange Flavor
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.