Southwest Style Salad With Chicken

Hannaford Bros

Total Energy

330

kcal

23.53

% from carbs

23.53

% from protein

52.94

% from fats

In 234 g

% daily value


Total Fat

20g

30.8%


Saturated

5g

25%


Cholesterol

80mg

26.7%


Sodium, Na

860mg

37.4%



Total Carbohydrates

20g

7.3%


Fiber

3g

10.7%


Sugars

6g

12%


Protein

20g

40%






Calcium, Ca

260mg


Iron, Fe

2.7mg


Vitamin A, IU

7500IU



Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southwest Style Salad With Chicken

A typical serving 1 package of Southwest Style Salad With Chicken (234 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southwest Style Salad With Chicken depends on the ingredients and preparation method. On average, one serving 1 package (234 grams) of Southwest Style Salad With Chicken contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southwest Style Salad With Chicken depends on the ingredients exists in it. On average, 1 package of Southwest Style Salad With Chicken (about 234 grams) contains approximately 20 grams of protein.

On average, 1 package (about 234 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 234 grams) contains about 20 grams of carbohydrates.

Southwest Style Salad With Chicken contains approximately 3 grams of fiber in 1 package (about 234 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 330 calories?

The amount of exercise required to burn off 1 package Southwest Style Salad With Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.