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Southwest Cobb Salad with Chicken

Whole Foods Market

180

kcal Energy

24.2%

% from carbs

26.4%

% from protein

49.5%

% from fats

In 163 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 163 g
Calories
180

% Daily Value

Total Fat 10 g
15.4%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 30 mg
10%
Sodium, Na 310 mg
13.5%
Potassium, K 360 mg
7.7%
Total Carbohydrates 11 g
4%
Fiber 3 g
10.7%
Sugars 4 g
8%
Protein 12 g
24%
Iron 1.5 mg
8.3%
Vitamin D (D2 + D3), International Units 44 IU
Vitamin D (D2 + D3) 1.1 UG
Calcium, Ca 110 mg
Iron, Fe 1.5 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Southwest Cobb Salad with Chicken

Nutrients

What is the calorie content of Southwest Cobb Salad with Chicken?

A typical serving 5.75 oz of Southwest Cobb Salad with Chicken (163 grams) contains approximately 180 calories. You can check the exact calorie content by logging Southwest Cobb Salad with Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southwest Cobb Salad with Chicken have?

The amount of fat in Southwest Cobb Salad with Chicken depends on the ingredients and preparation method. On average, one serving 5.75 oz (163 grams) of Southwest Cobb Salad with Chicken contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Southwest Cobb Salad with Chicken have?

The protein content in Southwest Cobb Salad with Chicken depends on the ingredients exists in it. On average, 5.75 oz of Southwest Cobb Salad with Chicken (about 163 grams) contains approximately 12 grams of protein.

Is Southwest Cobb Salad with Chicken a good source of protein?

The protein content in Southwest Cobb Salad with Chicken depends on the ingredients exists in it. On average, 5.75 oz of Southwest Cobb Salad with Chicken (about 163 grams) contains approximately 12 grams of protein.

How much sugar does a Southwest Cobb Salad with Chicken have?

On average, 5.75 oz (about 163 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Southwest Cobb Salad with Chicken contain added sugar?

On average, 5.75 oz (about 163 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Southwest Cobb Salad with Chicken?

On average, 5.75 oz (about 163 grams) contains about 11 grams of carbohydrates.

How Much Fiber is in Southwest Cobb Salad with Chicken?

Southwest Cobb Salad with Chicken contains approximately 3 grams of fiber in 5.75 oz (about 163 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Southwest Cobb Salad with Chicken?

Southwest Cobb Salad with Chicken contains approximately 3 grams of fiber in 5.75 oz (about 163 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Southwest Cobb Salad with Chicken suitable for vegans?

Southwest Cobb Salad with Chicken contains approximately 3 grams of fiber in 5.75 oz (about 163 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Southwest Cobb Salad with Chicken contain caffeine?

Southwest Cobb Salad with Chicken contains approximately 3 grams of fiber in 5.75 oz (about 163 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Southwest Cobb Salad with Chicken contain alcohol?

Southwest Cobb Salad with Chicken contains approximately 3 grams of fiber in 5.75 oz (about 163 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Southwest Cobb Salad with Chicken healthier?

Southwest Cobb Salad with Chicken contains approximately 3 grams of fiber in 5.75 oz (about 163 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Southwest Cobb Salad with Chicken in Nutribit?

Southwest Cobb Salad with Chicken contains approximately 3 grams of fiber in 5.75 oz (about 163 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Southwest Cobb Salad with Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Cobb Salad with Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southwest Cobb Salad with Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southwest Cobb Salad with Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Cobb Salad with Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southwest Cobb Salad with Chicken for free?

Yes! Since Southwest Cobb Salad with Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southwest Cobb Salad with Chicken with water tracking feature?

Nutribit automatically calculates the water content of Southwest Cobb Salad with Chicken and adds it to your daily hydration log. Simply log Southwest Cobb Salad with Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Southwest Cobb Salad with Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southwest Cobb Salad with Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southwest Cobb Salad with Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southwest Cobb Salad with Chicken data can be accessed offline in the Nutribit app anytime anywhere!