Sushi, American Special
Sushic
26.87
% from protein39
% from carbs39
% from fatNutrition Facts
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Sushi, American Special Nutrients FAQs
Nutrients
- Sushi, American Special has 104mg of Calcium.
- Sushi, American Special has 2460mg of Sodium, Na.
- Sushi, American Special has 4.5mg of Iron.
What is the calorie content of Sushi, American Special?
A typical serving 1 package (424 grams) of Sushi, American Special contains approximately 780 calories.
You can check the exact calorie content by logging Sushi, American Special in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sushi, American Special have?
The amount of fat in Sushi, American Special depends on the ingredients and preparation method. On average, one serving 1 package (424 grams) of Sushi, American Special contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sushi, American Special have?
The protein content in Sushi, American Special depends on the ingredients exists in it. On average, 1 package (424 grams) of Sushi, American Special contains approximately 62 grams of protein.
Know your exact protein requirement and how much protein you get from Sushi, American Special, Download Nutribit app for healthier you!
How much sugar does a Sushi, American Special have?
On average, 1 package (424 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sushi, American Special.
How Much carbohydrates (carbs) is in Sushi, American Special?
The amount of carbohydrates (carbs) in Sushi, American Special depends on its serving size and preparation. On average, 1 package (424 grams) contains about 90 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sushi, American Special.
How Much Fiber is in Sushi, American Special?
Sushi, American Special contains approximately 7 grams of fiber in 1 package (424 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sushi, American Special for healthier you!
What vitamins and minerals are in a Sushi, American Special?
Sushi, American Special contains following minerals:
General
Does Sushi, American Special contain caffeine?
Sushi, American Special does not contain any caffeine.
Does Sushi, American Special contain alcohol?
Sushi, American Special does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sushi, American Special?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sushi, American Special and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sushi, American Special quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sushi, American Special in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sushi, American Special and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sushi, American Special for free?
Yes! Since Sushi, American Special contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sushi, American Special with water tracking feature?
Nutribit automatically calculates the water content of Sushi, American Special and adds it to your daily hydration log. Simply log Sushi, American Special in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sushi, American Special as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sushi, American Special and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sushi, American Special nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sushi, American Special data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sushi, American Special
Total Carbohydrates in Sushi, American Special provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sushi, American Special are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sushi, American Special supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sushi, American Special aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sushi, American Special helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sushi, American Special help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sushi, American Special helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sushi, American Special can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sushi, American Special aids weight management by helping you feel full longer.
Fiber-rich carbs from Sushi, American Special help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sushi, American Special enhances brain function and helps improve memory and focus.
Glucose from Sushi, American Special is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sushi, American Special boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sushi, American Special provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sushi, American Special promotes gut health by feeding beneficial gut bacteria.
Fiber in Sushi, American Special serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sushi, American Special improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sushi, American Special support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sushi, American Special helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sushi, American Special, help regulate blood pressure and reduce hypertension risk.
Protein in Sushi, American Special supports building and repairing tissues.
Builds and repairs tissues in Sushi, American Special is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sushi, American Special supports immune function.
Supports immune function in Sushi, American Special is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sushi, American Special helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sushi, American Special is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sushi, American Special provides energy.
Provides energy in Sushi, American Special can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sushi, American Special supports muscle growth and strength.
Supports muscle growth and strength in Sushi, American Special is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sushi, American Special helps in weight management.
Helps in weight management in Sushi, American Special promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sushi, American Special aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sushi, American Special is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sushi, American Special supports bone health.
Supports bone health in Sushi, American Special plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sushi, American Special improves skin, hair, and nails.
Improves skin, hair, and nails in Sushi, American Special is essential for the health and growth of hair, skin, and nails.
Protein in Sushi, American Special regulates blood sugar levels.
Regulates blood sugar levels in Sushi, American Special helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sushi, American Special supports digestion.
Fiber in Sushi, American Special aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sushi, American Special supports heart health.
Soluble fiber in Sushi, American Special can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sushi, American Special aids in weight management.
Fiber-rich foods in Sushi, American Special increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sushi, American Special regulates blood sugar.
Fiber in Sushi, American Special helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sushi, American Special promotes gut health.
Fiber in Sushi, American Special acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sushi, American Special lowers the risk of colon cancer.
A high-fiber diet from Sushi, American Special is linked to a reduced risk of colon cancer.
Fiber in Sushi, American Special improves skin health.
Fiber in Sushi, American Special helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sushi, American Special helps lower blood pressure.
Adequate fiber in Sushi, American Special may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sushi, American Special boosts immune function.
Fiber in Sushi, American Special supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sushi, American Special reduces the risk of type 2 diabetes.
Fiber in Sushi, American Special can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Sushi, American Special supports fluid balance.
Maintains Fluid Balance in Sushi, American Special helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sushi, American Special supports nerve function.
Supports Nerve Function in Sushi, American Special helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sushi, American Special helps regulate blood pressure.
Regulates Blood Pressure in Sushi, American Special helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sushi, American Special supports muscle function.
Aids Muscle Function in Sushi, American Special helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sushi, American Special aids nutrient absorption.
Improves Nutrient Absorption in Sushi, American Special assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sushi, American Special helps balance pH levels.
Balances pH Levels in Sushi, American Special helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sushi, American Special supports bone health.
Supports Bone Health in Sushi, American Special helps retain calcium and prevent the loss of bone density over time.
How to burn 780 calories?
The amount of exercise required to burn off 1 package Sushi, American Special
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.