California Special
Sushic
28.49
% from protein45.35
% from carbs45.35
% from fatNutrition Facts
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California Special Nutrients FAQs
Nutrients
- Vitamin A:California Special has 100 IU of Vitamin A.
- Vitamin C:California Special has 4.8 mg of Vitamin C.
- California Special has 78mg of Calcium.
- California Special has 1700mg of Sodium, Na.
- California Special has 5.4mg of Iron.
What is the calorie content of California Special?
A typical serving 1 package (345 grams) of California Special contains approximately 540 calories.
You can check the exact calorie content by logging California Special in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a California Special have?
The amount of fat in California Special depends on the ingredients and preparation method. On average, one serving 1 package (345 grams) of California Special contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a California Special have?
The protein content in California Special depends on the ingredients exists in it. On average, 1 package (345 grams) of California Special contains approximately 49 grams of protein.
Know your exact protein requirement and how much protein you get from California Special, Download Nutribit app for healthier you!
How much sugar does a California Special have?
On average, 1 package (345 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from California Special.
How Much carbohydrates (carbs) is in California Special?
The amount of carbohydrates (carbs) in California Special depends on its serving size and preparation. On average, 1 package (345 grams) contains about 78 grams of carbohydrates.
Download Nutribit app to get exact carb content from California Special.
How Much Fiber is in California Special?
California Special contains approximately 6 grams of fiber in 1 package (345 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from California Special for healthier you!
What vitamins and minerals are in a California Special?
Vitamins in California Special:
California Special contains following minerals:
General
Does California Special contain caffeine?
California Special does not contain any caffeine.
Does California Special contain alcohol?
California Special does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for California Special?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for California Special and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize California Special quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of California Special in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of California Special and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from California Special for free?
Yes! Since California Special contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from California Special with water tracking feature?
Nutribit automatically calculates the water content of California Special and adds it to your daily hydration log. Simply log California Special in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes California Special as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including California Special and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access California Special nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, California Special data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of California Special
Total Carbohydrates in California Special provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from California Special are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in California Special supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like California Special aid in digestion and promote healthy bowel movements.
Total Carbohydrates in California Special helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in California Special help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in California Special helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from California Special can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in California Special aids weight management by helping you feel full longer.
Fiber-rich carbs from California Special help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in California Special enhances brain function and helps improve memory and focus.
Glucose from California Special is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in California Special boosts physical performance and provides sustained energy for exercise.
Carbohydrates from California Special provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in California Special promotes gut health by feeding beneficial gut bacteria.
Fiber in California Special serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in California Special improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from California Special support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in California Special helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in California Special, help regulate blood pressure and reduce hypertension risk.
Protein in California Special supports building and repairing tissues.
Builds and repairs tissues in California Special is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in California Special supports immune function.
Supports immune function in California Special is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in California Special helps regulate enzymes and hormones.
Regulates enzymes and hormones in California Special is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in California Special provides energy.
Provides energy in California Special can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in California Special supports muscle growth and strength.
Supports muscle growth and strength in California Special is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in California Special helps in weight management.
Helps in weight management in California Special promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in California Special aids in the production of hemoglobin.
Aids in the production of hemoglobin in California Special is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in California Special supports bone health.
Supports bone health in California Special plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in California Special improves skin, hair, and nails.
Improves skin, hair, and nails in California Special is essential for the health and growth of hair, skin, and nails.
Protein in California Special regulates blood sugar levels.
Regulates blood sugar levels in California Special helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in California Special supports digestion.
Fiber in California Special aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in California Special supports heart health.
Soluble fiber in California Special can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in California Special aids in weight management.
Fiber-rich foods in California Special increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in California Special regulates blood sugar.
Fiber in California Special helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in California Special promotes gut health.
Fiber in California Special acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in California Special lowers the risk of colon cancer.
A high-fiber diet from California Special is linked to a reduced risk of colon cancer.
Fiber in California Special improves skin health.
Fiber in California Special helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in California Special helps lower blood pressure.
Adequate fiber in California Special may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in California Special boosts immune function.
Fiber in California Special supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in California Special reduces the risk of type 2 diabetes.
Fiber in California Special can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in California Special supports fluid balance.
Maintains Fluid Balance in California Special helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in California Special supports nerve function.
Supports Nerve Function in California Special helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in California Special helps regulate blood pressure.
Regulates Blood Pressure in California Special helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in California Special supports muscle function.
Aids Muscle Function in California Special helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in California Special aids nutrient absorption.
Improves Nutrient Absorption in California Special assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in California Special helps balance pH levels.
Balances pH Levels in California Special helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in California Special supports bone health.
Supports Bone Health in California Special helps retain calcium and prevent the loss of bone density over time.
How to burn 540 calories?
The amount of exercise required to burn off 1 package California Special
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.