Chicken Salad with Crackers and Grapes

Premo

15.29

% from protein

21.66

% from carbs

21.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 116 g(116g)
Amount per serving
Calories
310
% Daily value*

Total Fat 22 g
33.8%

Saturated 4 g
20%

Cholesterol 50 mg
16.7%

Sodium, Na 540 mg
23.5%

Total Carbohydrates 17 g
6.2%

Fiber 1 g
3.6%

Sugars 3 g
6%

Protein 12 g
24%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 26 mg

Iron 0.4 mg

Chicken Salad with Crackers and Grapes Nutrients FAQs

Nutrients

What is the calorie content of Chicken Salad with Crackers and Grapes?

A typical serving 1 package (116 grams) of Chicken Salad with Crackers and Grapes contains approximately 310 calories.

You can check the exact calorie content by logging Chicken Salad with Crackers and Grapes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Salad with Crackers and Grapes have?

The amount of fat in Chicken Salad with Crackers and Grapes depends on the ingredients and preparation method. On average, one serving 1 package (116 grams) of Chicken Salad with Crackers and Grapes contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Salad with Crackers and Grapes have?

The protein content in Chicken Salad with Crackers and Grapes depends on the ingredients exists in it. On average, 1 package (116 grams) of Chicken Salad with Crackers and Grapes contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Salad with Crackers and Grapes, Download Nutribit app for healthier you!

How much sugar does a Chicken Salad with Crackers and Grapes have?

On average, 1 package (116 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Salad with Crackers and Grapes.

How Much carbohydrates (carbs) is in Chicken Salad with Crackers and Grapes?

The amount of carbohydrates (carbs) in Chicken Salad with Crackers and Grapes depends on its serving size and preparation. On average, 1 package (116 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Salad with Crackers and Grapes.

How Much Fiber is in Chicken Salad with Crackers and Grapes?

Chicken Salad with Crackers and Grapes contains approximately 1 grams of fiber in 1 package (116 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Salad with Crackers and Grapes for healthier you!

What vitamins and minerals are in a Chicken Salad with Crackers and Grapes?

Chicken Salad with Crackers and Grapes contains following minerals:

  • Chicken Salad with Crackers and Grapes has 26mg of Calcium.
  • Chicken Salad with Crackers and Grapes has 540mg of Sodium, Na.
  • Chicken Salad with Crackers and Grapes has 0.36mg of Iron.

General

Does Chicken Salad with Crackers and Grapes contain caffeine?

Chicken Salad with Crackers and Grapes does not contain any caffeine.

Does Chicken Salad with Crackers and Grapes contain alcohol?

Chicken Salad with Crackers and Grapes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Salad with Crackers and Grapes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Salad with Crackers and Grapes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Salad with Crackers and Grapes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Salad with Crackers and Grapes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Salad with Crackers and Grapes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Salad with Crackers and Grapes for free?

Yes! Since Chicken Salad with Crackers and Grapes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Salad with Crackers and Grapes with water tracking feature?

Nutribit automatically calculates the water content of Chicken Salad with Crackers and Grapes and adds it to your daily hydration log. Simply log Chicken Salad with Crackers and Grapes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Salad with Crackers and Grapes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Salad with Crackers and Grapes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Salad with Crackers and Grapes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Salad with Crackers and Grapes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Salad with Crackers and Grapes

Protein in Chicken Salad with Crackers and Grapes supports building and repairing tissues.

Builds and repairs tissues in Chicken Salad with Crackers and Grapes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Salad with Crackers and Grapes supports immune function.

Supports immune function in Chicken Salad with Crackers and Grapes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Salad with Crackers and Grapes helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Salad with Crackers and Grapes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Salad with Crackers and Grapes provides energy.

Provides energy in Chicken Salad with Crackers and Grapes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Salad with Crackers and Grapes supports muscle growth and strength.

Supports muscle growth and strength in Chicken Salad with Crackers and Grapes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Salad with Crackers and Grapes helps in weight management.

Helps in weight management in Chicken Salad with Crackers and Grapes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Salad with Crackers and Grapes aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Salad with Crackers and Grapes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Salad with Crackers and Grapes supports bone health.

Supports bone health in Chicken Salad with Crackers and Grapes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Salad with Crackers and Grapes improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Salad with Crackers and Grapes is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Salad with Crackers and Grapes regulates blood sugar levels.

Regulates blood sugar levels in Chicken Salad with Crackers and Grapes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Salad with Crackers and Grapes supports fluid balance.

Maintains Fluid Balance in Chicken Salad with Crackers and Grapes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Salad with Crackers and Grapes supports nerve function.

Supports Nerve Function in Chicken Salad with Crackers and Grapes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Salad with Crackers and Grapes helps regulate blood pressure.

Regulates Blood Pressure in Chicken Salad with Crackers and Grapes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Salad with Crackers and Grapes supports muscle function.

Aids Muscle Function in Chicken Salad with Crackers and Grapes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Salad with Crackers and Grapes aids nutrient absorption.

Improves Nutrient Absorption in Chicken Salad with Crackers and Grapes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Salad with Crackers and Grapes helps balance pH levels.

Balances pH Levels in Chicken Salad with Crackers and Grapes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Salad with Crackers and Grapes supports bone health.

Supports Bone Health in Chicken Salad with Crackers and Grapes helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 1 package Chicken Salad with Crackers and Grapes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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