Organic Old World Cereal Blend

Bluebird Grain Farms

11.76

% from protein

88.24

% from carbs

88.24

% from fat

Organic Old World Cereal Blend Nutrients FAQs

Nutrients

What is the calorie content of Organic Old World Cereal Blend?

A typical serving 0.25 cup dry product (39 grams) of Organic Old World Cereal Blend contains approximately 140 calories.

You can check the exact calorie content by logging Organic Old World Cereal Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Old World Cereal Blend have?

The amount of fat in Organic Old World Cereal Blend depends on the ingredients and preparation method. On average, one serving 0.25 cup dry product (39 grams) of Organic Old World Cereal Blend contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Old World Cereal Blend have?

The protein content in Organic Old World Cereal Blend depends on the ingredients exists in it. On average, 0.25 cup dry product (39 grams) of Organic Old World Cereal Blend contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Old World Cereal Blend, Download Nutribit app for healthier you!

How much sugar does a Organic Old World Cereal Blend have?

On average, 0.25 cup dry product (39 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Old World Cereal Blend.

How Much carbohydrates (carbs) is in Organic Old World Cereal Blend?

The amount of carbohydrates (carbs) in Organic Old World Cereal Blend depends on its serving size and preparation. On average, 0.25 cup dry product (39 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Old World Cereal Blend.

How Much Fiber is in Organic Old World Cereal Blend?

Organic Old World Cereal Blend contains approximately 7 grams of fiber in 0.25 cup dry product (39 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Old World Cereal Blend for healthier you!

What vitamins and minerals are in a Organic Old World Cereal Blend?

Organic Old World Cereal Blend contains following minerals:

  • Organic Old World Cereal Blend has 1.8mg of Iron.

General

Does Organic Old World Cereal Blend contain caffeine?

Organic Old World Cereal Blend does not contain any caffeine.

Does Organic Old World Cereal Blend contain alcohol?

Organic Old World Cereal Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Old World Cereal Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Old World Cereal Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Old World Cereal Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Old World Cereal Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Old World Cereal Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Old World Cereal Blend for free?

Yes absolutely, Since Organic Old World Cereal Blend does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Old World Cereal Blend with water tracking feature?

Organic Old World Cereal Blend does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Organic Old World Cereal Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Old World Cereal Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Old World Cereal Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Old World Cereal Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Old World Cereal Blend

Fiber in Organic Old World Cereal Blend supports digestion.

Fiber in Organic Old World Cereal Blend aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Old World Cereal Blend supports heart health.

Soluble fiber in Organic Old World Cereal Blend can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Old World Cereal Blend aids in weight management.

Fiber-rich foods in Organic Old World Cereal Blend increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Old World Cereal Blend regulates blood sugar.

Fiber in Organic Old World Cereal Blend helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Old World Cereal Blend promotes gut health.

Fiber in Organic Old World Cereal Blend acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Old World Cereal Blend lowers the risk of colon cancer.

A high-fiber diet from Organic Old World Cereal Blend is linked to a reduced risk of colon cancer.

Fiber in Organic Old World Cereal Blend improves skin health.

Fiber in Organic Old World Cereal Blend helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Old World Cereal Blend helps lower blood pressure.

Adequate fiber in Organic Old World Cereal Blend may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Old World Cereal Blend boosts immune function.

Fiber in Organic Old World Cereal Blend supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Old World Cereal Blend reduces the risk of type 2 diabetes.

Fiber in Organic Old World Cereal Blend can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 140 calories?

The amount of exercise required to burn off 0.25 cup dry product Organic Old World Cereal Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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