Organic Whole Grain Einka Einkorn

Bluebird Grain Farms

19.83

% from protein

72.73

% from carbs

72.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
720
% Daily value*
Total Fat 6 g
9.2%
Potassium, K 800 mg
17%
Total Carbohydrates 132 g
48%
Fiber 16 g
57.1%
Protein 36 g
72%
Iron 9.2 mg
Sugars, added 0 g

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Organic Whole Grain Einka Einkorn Nutrients FAQs

Nutrients

What is the calorie content of Organic Whole Grain Einka Einkorn?

A typical serving 0.25 cup dry product (50 grams) of Organic Whole Grain Einka Einkorn contains approximately 180 calories.

You can check the exact calorie content by logging Organic Whole Grain Einka Einkorn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Whole Grain Einka Einkorn have?

The amount of fat in Organic Whole Grain Einka Einkorn depends on the ingredients and preparation method. On average, one serving 0.25 cup dry product (50 grams) of Organic Whole Grain Einka Einkorn contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Whole Grain Einka Einkorn have?

The protein content in Organic Whole Grain Einka Einkorn depends on the ingredients exists in it. On average, 0.25 cup dry product (50 grams) of Organic Whole Grain Einka Einkorn contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Whole Grain Einka Einkorn, Download Nutribit app for healthier you!

How much sugar does a Organic Whole Grain Einka Einkorn have?

On average, 0.25 cup dry product (50 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Whole Grain Einka Einkorn.

How Much carbohydrates (carbs) is in Organic Whole Grain Einka Einkorn?

The amount of carbohydrates (carbs) in Organic Whole Grain Einka Einkorn depends on its serving size and preparation. On average, 0.25 cup dry product (50 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Whole Grain Einka Einkorn.

How Much Fiber is in Organic Whole Grain Einka Einkorn?

Organic Whole Grain Einka Einkorn contains approximately 4 grams of fiber in 0.25 cup dry product (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Whole Grain Einka Einkorn for healthier you!

What vitamins and minerals are in a Organic Whole Grain Einka Einkorn?

Organic Whole Grain Einka Einkorn contains following minerals:

  • Organic Whole Grain Einka Einkorn has 200mg of Potassium, K.
  • Organic Whole Grain Einka Einkorn has 2.3mg of Iron.

General

Does Organic Whole Grain Einka Einkorn contain caffeine?

Organic Whole Grain Einka Einkorn does not contain any caffeine.

Does Organic Whole Grain Einka Einkorn contain alcohol?

Organic Whole Grain Einka Einkorn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Whole Grain Einka Einkorn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Whole Grain Einka Einkorn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Whole Grain Einka Einkorn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Whole Grain Einka Einkorn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Whole Grain Einka Einkorn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Whole Grain Einka Einkorn for free?

Yes absolutely, Since Organic Whole Grain Einka Einkorn does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Whole Grain Einka Einkorn with water tracking feature?

Organic Whole Grain Einka Einkorn does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Organic Whole Grain Einka Einkorn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Whole Grain Einka Einkorn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Whole Grain Einka Einkorn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Whole Grain Einka Einkorn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Whole Grain Einka Einkorn

Protein in Organic Whole Grain Einka Einkorn supports building and repairing tissues.

Builds and repairs tissues in Organic Whole Grain Einka Einkorn is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Organic Whole Grain Einka Einkorn supports immune function.

Supports immune function in Organic Whole Grain Einka Einkorn is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Organic Whole Grain Einka Einkorn helps regulate enzymes and hormones.

Regulates enzymes and hormones in Organic Whole Grain Einka Einkorn is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Organic Whole Grain Einka Einkorn provides energy.

Provides energy in Organic Whole Grain Einka Einkorn can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Organic Whole Grain Einka Einkorn supports muscle growth and strength.

Supports muscle growth and strength in Organic Whole Grain Einka Einkorn is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Organic Whole Grain Einka Einkorn helps in weight management.

Helps in weight management in Organic Whole Grain Einka Einkorn promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Organic Whole Grain Einka Einkorn aids in the production of hemoglobin.

Aids in the production of hemoglobin in Organic Whole Grain Einka Einkorn is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Organic Whole Grain Einka Einkorn supports bone health.

Supports bone health in Organic Whole Grain Einka Einkorn plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Organic Whole Grain Einka Einkorn improves skin, hair, and nails.

Improves skin, hair, and nails in Organic Whole Grain Einka Einkorn is essential for the health and growth of hair, skin, and nails.

Protein in Organic Whole Grain Einka Einkorn regulates blood sugar levels.

Regulates blood sugar levels in Organic Whole Grain Einka Einkorn helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 180 calories?

The amount of exercise required to burn off 0.25 cup dry product Organic Whole Grain Einka Einkorn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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