Organic Whole Grain Emmer Pancake & Waffle Mix

Bluebird Grain Farms

13.07

% from protein

81.05

% from carbs

81.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 156 g(156g)
Amount per serving
Calories
560
% Daily value*

Total Fat 2 g
3.1%

Sodium, Na 320 mg
13.9%

Total Carbohydrates 62 g
22.5%

Fiber 4 g
14.3%

Protein 10 g
20%

Iron 3.6 mg

Organic Whole Grain Emmer Pancake & Waffle Mix Nutrients FAQs

Nutrients

What is the calorie content of Organic Whole Grain Emmer Pancake & Waffle Mix?

A typical serving 0.5 cup dry product (78 grams) of Organic Whole Grain Emmer Pancake & Waffle Mix contains approximately 280 calories.

You can check the exact calorie content by logging Organic Whole Grain Emmer Pancake & Waffle Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Whole Grain Emmer Pancake & Waffle Mix have?

The amount of fat in Organic Whole Grain Emmer Pancake & Waffle Mix depends on the ingredients and preparation method. On average, one serving 0.5 cup dry product (78 grams) of Organic Whole Grain Emmer Pancake & Waffle Mix contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Whole Grain Emmer Pancake & Waffle Mix have?

The protein content in Organic Whole Grain Emmer Pancake & Waffle Mix depends on the ingredients exists in it. On average, 0.5 cup dry product (78 grams) of Organic Whole Grain Emmer Pancake & Waffle Mix contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Whole Grain Emmer Pancake & Waffle Mix, Download Nutribit app for healthier you!

How much sugar does a Organic Whole Grain Emmer Pancake & Waffle Mix have?

On average, 0.5 cup dry product (78 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Whole Grain Emmer Pancake & Waffle Mix.

How Much carbohydrates (carbs) is in Organic Whole Grain Emmer Pancake & Waffle Mix?

The amount of carbohydrates (carbs) in Organic Whole Grain Emmer Pancake & Waffle Mix depends on its serving size and preparation. On average, 0.5 cup dry product (78 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Whole Grain Emmer Pancake & Waffle Mix.

How Much Fiber is in Organic Whole Grain Emmer Pancake & Waffle Mix?

Organic Whole Grain Emmer Pancake & Waffle Mix contains approximately 2 grams of fiber in 0.5 cup dry product (78 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Whole Grain Emmer Pancake & Waffle Mix for healthier you!

What vitamins and minerals are in a Organic Whole Grain Emmer Pancake & Waffle Mix?

Organic Whole Grain Emmer Pancake & Waffle Mix contains following minerals:

  • Organic Whole Grain Emmer Pancake & Waffle Mix has 160mg of Sodium, Na.
  • Organic Whole Grain Emmer Pancake & Waffle Mix has 1.8mg of Iron.

General

Does Organic Whole Grain Emmer Pancake & Waffle Mix contain caffeine?

Organic Whole Grain Emmer Pancake & Waffle Mix does not contain any caffeine.

Does Organic Whole Grain Emmer Pancake & Waffle Mix contain alcohol?

Organic Whole Grain Emmer Pancake & Waffle Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Whole Grain Emmer Pancake & Waffle Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Whole Grain Emmer Pancake & Waffle Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Whole Grain Emmer Pancake & Waffle Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Whole Grain Emmer Pancake & Waffle Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Whole Grain Emmer Pancake & Waffle Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Whole Grain Emmer Pancake & Waffle Mix for free?

Yes absolutely, Since Organic Whole Grain Emmer Pancake & Waffle Mix does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Whole Grain Emmer Pancake & Waffle Mix with water tracking feature?

Organic Whole Grain Emmer Pancake & Waffle Mix does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Organic Whole Grain Emmer Pancake & Waffle Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Whole Grain Emmer Pancake & Waffle Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Whole Grain Emmer Pancake & Waffle Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Whole Grain Emmer Pancake & Waffle Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Whole Grain Emmer Pancake & Waffle Mix

How to burn 280 calories?

The amount of exercise required to burn off 0.5 cup dry product Organic Whole Grain Emmer Pancake & Waffle Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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