Oganic Whole Grain Quinoa
Wellsley Farms
12.35
% from protein76.54
% from carbs76.54
% from fatNutrition Facts
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Oganic Whole Grain Quinoa Nutrients FAQs
Nutrients
- Oganic Whole Grain Quinoa has 26mg of Calcium.
- Oganic Whole Grain Quinoa has 15mg of Sodium, Na.
- Oganic Whole Grain Quinoa has 1.8mg of Iron.
What is the calorie content of Oganic Whole Grain Quinoa?
A typical serving 0.25 cup (45 grams) of Oganic Whole Grain Quinoa contains approximately 170 calories.
You can check the exact calorie content by logging Oganic Whole Grain Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oganic Whole Grain Quinoa have?
The amount of fat in Oganic Whole Grain Quinoa depends on the ingredients and preparation method. On average, one serving 0.25 cup (45 grams) of Oganic Whole Grain Quinoa contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oganic Whole Grain Quinoa have?
The protein content in Oganic Whole Grain Quinoa depends on the ingredients exists in it. On average, 0.25 cup (45 grams) of Oganic Whole Grain Quinoa contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Oganic Whole Grain Quinoa, Download Nutribit app for healthier you!
How much sugar does a Oganic Whole Grain Quinoa have?
On average, 0.25 cup (45 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oganic Whole Grain Quinoa.
How Much carbohydrates (carbs) is in Oganic Whole Grain Quinoa?
The amount of carbohydrates (carbs) in Oganic Whole Grain Quinoa depends on its serving size and preparation. On average, 0.25 cup (45 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oganic Whole Grain Quinoa.
How Much Fiber is in Oganic Whole Grain Quinoa?
Oganic Whole Grain Quinoa contains approximately 3 grams of fiber in 0.25 cup (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oganic Whole Grain Quinoa for healthier you!
What vitamins and minerals are in a Oganic Whole Grain Quinoa?
Oganic Whole Grain Quinoa contains following minerals:
General
Does Oganic Whole Grain Quinoa contain caffeine?
Oganic Whole Grain Quinoa does not contain any caffeine.
Does Oganic Whole Grain Quinoa contain alcohol?
Oganic Whole Grain Quinoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oganic Whole Grain Quinoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oganic Whole Grain Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oganic Whole Grain Quinoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oganic Whole Grain Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oganic Whole Grain Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oganic Whole Grain Quinoa for free?
Yes! Since Oganic Whole Grain Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oganic Whole Grain Quinoa with water tracking feature?
Nutribit automatically calculates the water content of Oganic Whole Grain Quinoa and adds it to your daily hydration log. Simply log Oganic Whole Grain Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oganic Whole Grain Quinoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oganic Whole Grain Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oganic Whole Grain Quinoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oganic Whole Grain Quinoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oganic Whole Grain Quinoa
How to burn 170 calories?
The amount of exercise required to burn off 0.25 cup Oganic Whole Grain Quinoa
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.