Guava Flavored Sweetbread

Punalu'u Bake Shop

Total Energy

200

kcal

68.9

% from carbs

9.57

% from protein

21.53

% from fats

In 56 g

% daily value

Total Fat

5g

7.7%

Saturated

2g

10%

Cholesterol

20mg

6.7%

Sodium, Na

125mg

5.4%

Potassium, K

76mg

1.6%

Total Carbohydrates

36g

13.1%

Sugars

12g

24%

Protein

5g

10%

Calcium, Ca

35mg

Iron, Fe

1mg

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Guava Flavored Sweetbread

A typical serving 1 slice of Guava Flavored Sweetbread (56 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Guava Flavored Sweetbread depends on the ingredients and preparation method. On average, one serving 1 slice (56 grams) of Guava Flavored Sweetbread contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Guava Flavored Sweetbread depends on the ingredients exists in it. On average, 1 slice of Guava Flavored Sweetbread (about 56 grams) contains approximately 5 grams of protein.

On average, 1 slice (about 56 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 56 grams) contains about 36 grams of carbohydrates.

Guava Flavored Sweetbread contains approximately 0 grams of fiber in 1 slice (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 slice Guava Flavored Sweetbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.