Sweetbread Rolls

Punalu'u Bake Shop

8.86

% from protein

67.9

% from carbs

67.9

% from fat

Sweetbread Rolls Nutrients FAQs

Nutrients

What is the calorie content of Sweetbread Rolls?

A typical serving 1 roll (38 grams) of Sweetbread Rolls contains approximately 130 calories.

You can check the exact calorie content by logging Sweetbread Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweetbread Rolls have?

The amount of fat in Sweetbread Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (38 grams) of Sweetbread Rolls contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweetbread Rolls have?

The protein content in Sweetbread Rolls depends on the ingredients exists in it. On average, 1 roll (38 grams) of Sweetbread Rolls contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Sweetbread Rolls, Download Nutribit app for healthier you!

How much sugar does a Sweetbread Rolls have?

On average, 1 roll (38 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweetbread Rolls.

How Much carbohydrates (carbs) is in Sweetbread Rolls?

The amount of carbohydrates (carbs) in Sweetbread Rolls depends on its serving size and preparation. On average, 1 roll (38 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweetbread Rolls.

How Much Fiber is in Sweetbread Rolls?

Sweetbread Rolls contains approximately 0 grams of fiber in 1 roll (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweetbread Rolls for healthier you!

What vitamins and minerals are in a Sweetbread Rolls?

Vitamins in Sweetbread Rolls:

  • Vitamin A:Sweetbread Rolls has 100 IU of Vitamin A.

Sweetbread Rolls contains following minerals:

  • Sweetbread Rolls has 26mg of Calcium.
  • Sweetbread Rolls has 80mg of Sodium, Na.
  • Sweetbread Rolls has 1.08mg of Iron.

General

Does Sweetbread Rolls contain caffeine?

Sweetbread Rolls does not contain any caffeine.

Does Sweetbread Rolls contain alcohol?

Sweetbread Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweetbread Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweetbread Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweetbread Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweetbread Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweetbread Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweetbread Rolls for free?

Yes! Since Sweetbread Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweetbread Rolls with water tracking feature?

Nutribit automatically calculates the water content of Sweetbread Rolls and adds it to your daily hydration log. Simply log Sweetbread Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweetbread Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweetbread Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweetbread Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweetbread Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweetbread Rolls

How to burn 130 calories?

The amount of exercise required to burn off 1 roll Sweetbread Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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