Taro Sweetbread Rolls
Punalu'u Bake Shop
8.6
% from protein68.82
% from carbs68.82
% from fatNutrition Facts
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Taro Sweetbread Rolls Nutrients FAQs
Nutrients
- Vitamin A:Taro Sweetbread Rolls has 100 IU of Vitamin A.
- Taro Sweetbread Rolls has 26mg of Calcium.
- Taro Sweetbread Rolls has 80mg of Sodium, Na.
- Taro Sweetbread Rolls has 1.08mg of Iron.
What is the calorie content of Taro Sweetbread Rolls?
A typical serving 1 roll (38 grams) of Taro Sweetbread Rolls contains approximately 130 calories.
You can check the exact calorie content by logging Taro Sweetbread Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Taro Sweetbread Rolls have?
The amount of fat in Taro Sweetbread Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (38 grams) of Taro Sweetbread Rolls contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Taro Sweetbread Rolls have?
The protein content in Taro Sweetbread Rolls depends on the ingredients exists in it. On average, 1 roll (38 grams) of Taro Sweetbread Rolls contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Taro Sweetbread Rolls, Download Nutribit app for healthier you!
How much sugar does a Taro Sweetbread Rolls have?
On average, 1 roll (38 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taro Sweetbread Rolls.
How Much carbohydrates (carbs) is in Taro Sweetbread Rolls?
The amount of carbohydrates (carbs) in Taro Sweetbread Rolls depends on its serving size and preparation. On average, 1 roll (38 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Taro Sweetbread Rolls.
How Much Fiber is in Taro Sweetbread Rolls?
Taro Sweetbread Rolls contains approximately 0 grams of fiber in 1 roll (38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Taro Sweetbread Rolls for healthier you!
What vitamins and minerals are in a Taro Sweetbread Rolls?
Vitamins in Taro Sweetbread Rolls:
Taro Sweetbread Rolls contains following minerals:
General
Does Taro Sweetbread Rolls contain caffeine?
Taro Sweetbread Rolls does not contain any caffeine.
Does Taro Sweetbread Rolls contain alcohol?
Taro Sweetbread Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Taro Sweetbread Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taro Sweetbread Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Taro Sweetbread Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Taro Sweetbread Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taro Sweetbread Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Taro Sweetbread Rolls for free?
Yes! Since Taro Sweetbread Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Taro Sweetbread Rolls with water tracking feature?
Nutribit automatically calculates the water content of Taro Sweetbread Rolls and adds it to your daily hydration log. Simply log Taro Sweetbread Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Taro Sweetbread Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Taro Sweetbread Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Taro Sweetbread Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Taro Sweetbread Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Taro Sweetbread Rolls
How to burn 130 calories?
The amount of exercise required to burn off 1 roll Taro Sweetbread Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.