Traditional Sweetbread Rolls

Punalu'u Bake Shop

8.86

% from protein

67.9

% from carbs

67.9

% from fat

Traditional Sweetbread Rolls Nutrients FAQs

Nutrients

What is the calorie content of Traditional Sweetbread Rolls?

A typical serving 1 roll (38 grams) of Traditional Sweetbread Rolls contains approximately 130 calories.

You can check the exact calorie content by logging Traditional Sweetbread Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Traditional Sweetbread Rolls have?

The amount of fat in Traditional Sweetbread Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (38 grams) of Traditional Sweetbread Rolls contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Traditional Sweetbread Rolls have?

The protein content in Traditional Sweetbread Rolls depends on the ingredients exists in it. On average, 1 roll (38 grams) of Traditional Sweetbread Rolls contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Traditional Sweetbread Rolls, Download Nutribit app for healthier you!

How much sugar does a Traditional Sweetbread Rolls have?

On average, 1 roll (38 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Traditional Sweetbread Rolls.

How Much carbohydrates (carbs) is in Traditional Sweetbread Rolls?

The amount of carbohydrates (carbs) in Traditional Sweetbread Rolls depends on its serving size and preparation. On average, 1 roll (38 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Traditional Sweetbread Rolls.

How Much Fiber is in Traditional Sweetbread Rolls?

Traditional Sweetbread Rolls contains approximately 0 grams of fiber in 1 roll (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Traditional Sweetbread Rolls for healthier you!

What vitamins and minerals are in a Traditional Sweetbread Rolls?

Traditional Sweetbread Rolls contains following minerals:

  • Traditional Sweetbread Rolls has 24mg of Calcium.
  • Traditional Sweetbread Rolls has 80mg of Sodium, Na.
  • Traditional Sweetbread Rolls has 50mg of Potassium, K.
  • Traditional Sweetbread Rolls has 1mg of Iron.

General

Does Traditional Sweetbread Rolls contain caffeine?

Traditional Sweetbread Rolls does not contain any caffeine.

Does Traditional Sweetbread Rolls contain alcohol?

Traditional Sweetbread Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Traditional Sweetbread Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditional Sweetbread Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Traditional Sweetbread Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Traditional Sweetbread Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditional Sweetbread Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Traditional Sweetbread Rolls for free?

Yes! Since Traditional Sweetbread Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Traditional Sweetbread Rolls with water tracking feature?

Nutribit automatically calculates the water content of Traditional Sweetbread Rolls and adds it to your daily hydration log. Simply log Traditional Sweetbread Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Traditional Sweetbread Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Traditional Sweetbread Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Traditional Sweetbread Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Traditional Sweetbread Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Traditional Sweetbread Rolls

How to burn 130 calories?

The amount of exercise required to burn off 1 roll Traditional Sweetbread Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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