Summer Rotini Pasta Salad

Little Salad Bar

Total Energy

130

kcal

60.38

% from carbs

9.06

% from protein

30.57

% from fats

In 100 g

% daily value

Total Fat

4.5g

6.9%

Cholesterol

20mg

6.7%

Sodium, Na

360mg

15.7%

Potassium, K

50mg

1.1%

Total Carbohydrates

20g

7.3%

Sugars

2g

4%

Protein

3g

6%

Iron, Fe

1mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Summer Rotini Pasta Salad

A typical serving 1 bowl of Summer Rotini Pasta Salad (100 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Summer Rotini Pasta Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (100 grams) of Summer Rotini Pasta Salad contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Summer Rotini Pasta Salad depends on the ingredients exists in it. On average, 1 bowl of Summer Rotini Pasta Salad (about 100 grams) contains approximately 3 grams of protein.

On average, 1 bowl (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 100 grams) contains about 20 grams of carbohydrates.

Summer Rotini Pasta Salad contains approximately 0 grams of fiber in 1 bowl (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Summer Rotini Salad

Summer Fresh

130 kcal

Pasta Salad, Fresh & Zesty Rotini

Little Salad Bar

130 kcal

Rotini Pasta Salad

Common Food

170 kcal

Pasta Rotini Salad

Western Sizzlin

100 kcal

Antipasto Rotini Pasta Salad

Aramark

250 kcal

Rotini Pasta Salad, Italian

Lipari Old Tyme

150 kcal

Rotini Parmesano Pasta Salad

Grandma's

260 kcal

Summer Salad, Pasta Italiano

Aldi Inc

180 kcal

Pasta rotini

Common Food

169 kcal

Pasta, Rotini

Common Food

210 kcal

Rotini Pasta

Common Food

200 kcal

Rotini Salad

Betty Crocker

190 kcal

Caprese, Pasta Salad

Little Salad Bar

200 kcal

Rotini Pasta & Meatballs

Jenny's Cuisine

260 kcal

Wheat Pasta Rotini

Weis Quality

210 kcal

Rotini Chickpea Pasta

Banza

190 kcal

Chickpea Rotini Pasta

Wholesome Pantry Organic

210 kcal

Protein Pasta, Rotini

Wholesome Provisions

140 kcal

Veggie Pasta, Rotini

HyVee

200 kcal

Ready Pasta, Rotini

Barilla

190 kcal

Organic Pasta, Rotini

Great Value

310 kcal

Pasta, Garden Rotini

Great Value

200 kcal

Rotini Dry Pasta

Great Value

300 kcal

How to burn 130 calories?

The amount of exercise required to burn off 1 bowl Summer Rotini Pasta Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.