Crispy Calamari Rings, Salt & Pepper
Giant
29.55
% from protein63.32
% from carbs63.32
% from fatNutrition Facts
More items Like Crispy Calamari Rings, Salt & Pepper
Crispy Calamari Rings
Iceland
Salt & Pepper Calamari
Aqua Star
Calamari, Salt & Pepper
Royal Asia
Calamari Rings
Kitchens Seafood
Sea Salt & Pepper Calamari
Northern Chef
Crispy Calamari
Common Food
Captain's Calamari Rings
Margaritaville
Calamari, Rings & Tentacles
Aqua Star
Premium Calamari Rings
Unknown
Breaded Calamari Rings
Arctic Shores
Calamari Rings & Tentacles
PanaPesca
Calamari Rings, Uncooked
Sea Quest
Salt & Pepper Onion Rings
Ted's Montana Grill
Captain's Calamari Rings Sauce
Margaritaville
Golden Panko Calamari Rings
Aqua Star
Calamari Rings, Breaded Uncooked
Great Value
Calamari Rings, Crunchy Homestyle
Kitchens SFD
Wild Caught Calamari Rings
Pescatore Seafood
Calamari Rings, Premium, Breaded
Wholey
Al Kabeer Calamari Rings
Snack, Moderate Sodium, Fried
Crispy Calamari (Regional)
Outback Steakhouse
Crispy Calamari & Shrimp
The Chop House
Crispy Calamari, Uncooked
President's Choice
Crispy Calamari Rings, Salt & Pepper Nutrients FAQs
Nutrients
- Vitamin A:Crispy Calamari Rings, Salt & Pepper has 300 IU of Vitamin A.
- Vitamin C:Crispy Calamari Rings, Salt & Pepper has 3.6 mg of Vitamin C.
- Crispy Calamari Rings, Salt & Pepper has 52mg of Calcium.
- Crispy Calamari Rings, Salt & Pepper has 570mg of Sodium, Na.
- Crispy Calamari Rings, Salt & Pepper has 1.08mg of Iron.
What is the calorie content of Crispy Calamari Rings, Salt & Pepper?
A typical serving 4 oz (113 grams) of Crispy Calamari Rings, Salt & Pepper contains approximately 190 calories.
You can check the exact calorie content by logging Crispy Calamari Rings, Salt & Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crispy Calamari Rings, Salt & Pepper have?
The amount of fat in Crispy Calamari Rings, Salt & Pepper depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Crispy Calamari Rings, Salt & Pepper contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crispy Calamari Rings, Salt & Pepper have?
The protein content in Crispy Calamari Rings, Salt & Pepper depends on the ingredients exists in it. On average, 4 oz (113 grams) of Crispy Calamari Rings, Salt & Pepper contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Crispy Calamari Rings, Salt & Pepper, Download Nutribit app for healthier you!
How much sugar does a Crispy Calamari Rings, Salt & Pepper have?
On average, 4 oz (113 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Calamari Rings, Salt & Pepper.
How Much carbohydrates (carbs) is in Crispy Calamari Rings, Salt & Pepper?
The amount of carbohydrates (carbs) in Crispy Calamari Rings, Salt & Pepper depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crispy Calamari Rings, Salt & Pepper.
How Much Fiber is in Crispy Calamari Rings, Salt & Pepper?
Crispy Calamari Rings, Salt & Pepper contains approximately 1 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Calamari Rings, Salt & Pepper for healthier you!
What vitamins and minerals are in a Crispy Calamari Rings, Salt & Pepper?
Vitamins in Crispy Calamari Rings, Salt & Pepper:
Crispy Calamari Rings, Salt & Pepper contains following minerals:
General
Does Crispy Calamari Rings, Salt & Pepper contain caffeine?
Crispy Calamari Rings, Salt & Pepper does not contain any caffeine.
Does Crispy Calamari Rings, Salt & Pepper contain alcohol?
Crispy Calamari Rings, Salt & Pepper does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crispy Calamari Rings, Salt & Pepper?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Calamari Rings, Salt & Pepper and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crispy Calamari Rings, Salt & Pepper quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crispy Calamari Rings, Salt & Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Calamari Rings, Salt & Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crispy Calamari Rings, Salt & Pepper for free?
Yes! Since Crispy Calamari Rings, Salt & Pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crispy Calamari Rings, Salt & Pepper with water tracking feature?
Nutribit automatically calculates the water content of Crispy Calamari Rings, Salt & Pepper and adds it to your daily hydration log. Simply log Crispy Calamari Rings, Salt & Pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crispy Calamari Rings, Salt & Pepper as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crispy Calamari Rings, Salt & Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crispy Calamari Rings, Salt & Pepper nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crispy Calamari Rings, Salt & Pepper data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crispy Calamari Rings, Salt & Pepper
Protein in Crispy Calamari Rings, Salt & Pepper supports building and repairing tissues.
Builds and repairs tissues in Crispy Calamari Rings, Salt & Pepper is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crispy Calamari Rings, Salt & Pepper supports immune function.
Supports immune function in Crispy Calamari Rings, Salt & Pepper is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crispy Calamari Rings, Salt & Pepper helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crispy Calamari Rings, Salt & Pepper is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crispy Calamari Rings, Salt & Pepper provides energy.
Provides energy in Crispy Calamari Rings, Salt & Pepper can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crispy Calamari Rings, Salt & Pepper supports muscle growth and strength.
Supports muscle growth and strength in Crispy Calamari Rings, Salt & Pepper is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crispy Calamari Rings, Salt & Pepper helps in weight management.
Helps in weight management in Crispy Calamari Rings, Salt & Pepper promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crispy Calamari Rings, Salt & Pepper aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crispy Calamari Rings, Salt & Pepper is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crispy Calamari Rings, Salt & Pepper supports bone health.
Supports bone health in Crispy Calamari Rings, Salt & Pepper plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crispy Calamari Rings, Salt & Pepper improves skin, hair, and nails.
Improves skin, hair, and nails in Crispy Calamari Rings, Salt & Pepper is essential for the health and growth of hair, skin, and nails.
Protein in Crispy Calamari Rings, Salt & Pepper regulates blood sugar levels.
Regulates blood sugar levels in Crispy Calamari Rings, Salt & Pepper helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Crispy Calamari Rings, Salt & Pepper supports fluid balance.
Maintains Fluid Balance in Crispy Calamari Rings, Salt & Pepper helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crispy Calamari Rings, Salt & Pepper supports nerve function.
Supports Nerve Function in Crispy Calamari Rings, Salt & Pepper helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crispy Calamari Rings, Salt & Pepper helps regulate blood pressure.
Regulates Blood Pressure in Crispy Calamari Rings, Salt & Pepper helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crispy Calamari Rings, Salt & Pepper supports muscle function.
Aids Muscle Function in Crispy Calamari Rings, Salt & Pepper helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crispy Calamari Rings, Salt & Pepper aids nutrient absorption.
Improves Nutrient Absorption in Crispy Calamari Rings, Salt & Pepper assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crispy Calamari Rings, Salt & Pepper helps balance pH levels.
Balances pH Levels in Crispy Calamari Rings, Salt & Pepper helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crispy Calamari Rings, Salt & Pepper supports bone health.
Supports Bone Health in Crispy Calamari Rings, Salt & Pepper helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 4 oz Crispy Calamari Rings, Salt & Pepper
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.