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Raw Cleaned Pumpkin Seeds

Rayge Candy

200

kcal Energy

11.8%

% from carbs

17.6%

% from protein

70.6%

% from fats

In 35 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35 g
Calories
200

% Daily Value

Total Fat 16 g
24.6%
Saturated 3 g
15%
Cholesterol 0 mg
Sodium, Na 5 mg
0.2%
Total Carbohydrates 6 g
2.2%
Fiber 2 g
7.1%
Sugars 0 g
Protein 9 g
18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Raw Cleaned Pumpkin Seeds

Nutrients

What is the calorie content of Raw Cleaned Pumpkin Seeds?

A typical serving 0.25 cup of Raw Cleaned Pumpkin Seeds (35 grams) contains approximately 200 calories. You can check the exact calorie content by logging Raw Cleaned Pumpkin Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raw Cleaned Pumpkin Seeds have?

The amount of fat in Raw Cleaned Pumpkin Seeds depends on the ingredients and preparation method. On average, one serving 0.25 cup (35 grams) of Raw Cleaned Pumpkin Seeds contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Raw Cleaned Pumpkin Seeds have?

The protein content in Raw Cleaned Pumpkin Seeds depends on the ingredients exists in it. On average, 0.25 cup of Raw Cleaned Pumpkin Seeds (about 35 grams) contains approximately 9 grams of protein.

Is Raw Cleaned Pumpkin Seeds a good source of protein?

The protein content in Raw Cleaned Pumpkin Seeds depends on the ingredients exists in it. On average, 0.25 cup of Raw Cleaned Pumpkin Seeds (about 35 grams) contains approximately 9 grams of protein.

How much sugar does a Raw Cleaned Pumpkin Seeds have?

On average, 0.25 cup (about 35 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Raw Cleaned Pumpkin Seeds contain added sugar?

On average, 0.25 cup (about 35 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Raw Cleaned Pumpkin Seeds?

On average, 0.25 cup (about 35 grams) contains about 6 grams of carbohydrates.

How Much Fiber is in Raw Cleaned Pumpkin Seeds?

Raw Cleaned Pumpkin Seeds contains approximately 2 grams of fiber in 0.25 cup (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Raw Cleaned Pumpkin Seeds?

Raw Cleaned Pumpkin Seeds contains approximately 2 grams of fiber in 0.25 cup (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Raw Cleaned Pumpkin Seeds suitable for vegans?

Raw Cleaned Pumpkin Seeds contains approximately 2 grams of fiber in 0.25 cup (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Raw Cleaned Pumpkin Seeds contain caffeine?

Raw Cleaned Pumpkin Seeds contains approximately 2 grams of fiber in 0.25 cup (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Raw Cleaned Pumpkin Seeds contain alcohol?

Raw Cleaned Pumpkin Seeds contains approximately 2 grams of fiber in 0.25 cup (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Raw Cleaned Pumpkin Seeds healthier?

Raw Cleaned Pumpkin Seeds contains approximately 2 grams of fiber in 0.25 cup (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Raw Cleaned Pumpkin Seeds in Nutribit?

Raw Cleaned Pumpkin Seeds contains approximately 2 grams of fiber in 0.25 cup (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Raw Cleaned Pumpkin Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Cleaned Pumpkin Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raw Cleaned Pumpkin Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raw Cleaned Pumpkin Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Cleaned Pumpkin Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raw Cleaned Pumpkin Seeds for free?

Yes absolutely, Since Raw Cleaned Pumpkin Seeds does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raw Cleaned Pumpkin Seeds with water tracking feature?

Raw Cleaned Pumpkin Seeds does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Raw Cleaned Pumpkin Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raw Cleaned Pumpkin Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raw Cleaned Pumpkin Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raw Cleaned Pumpkin Seeds data can be accessed offline in the Nutribit app anytime anywhere!