Raw Cleaned Pumpkin Seeds

Rayge Candy

17.65

% from protein

11.76

% from carbs

11.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g(140g)
Amount per serving
Calories
800
% Daily value*
Total Fat 64 g
98.5%
Saturated 12 g
60%
Sodium, Na 20 mg
0.9%
Total Carbohydrates 24 g
8.7%
Fiber 8 g
28.6%
Protein 36 g
72%

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Raw Cleaned Pumpkin Seeds Nutrients FAQs

Nutrients

What is the calorie content of Raw Cleaned Pumpkin Seeds?

A typical serving 0.25 cup (35 grams) of Raw Cleaned Pumpkin Seeds contains approximately 200 calories.

You can check the exact calorie content by logging Raw Cleaned Pumpkin Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raw Cleaned Pumpkin Seeds have?

The amount of fat in Raw Cleaned Pumpkin Seeds depends on the ingredients and preparation method. On average, one serving 0.25 cup (35 grams) of Raw Cleaned Pumpkin Seeds contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raw Cleaned Pumpkin Seeds have?

The protein content in Raw Cleaned Pumpkin Seeds depends on the ingredients exists in it. On average, 0.25 cup (35 grams) of Raw Cleaned Pumpkin Seeds contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Raw Cleaned Pumpkin Seeds, Download Nutribit app for healthier you!

How much sugar does a Raw Cleaned Pumpkin Seeds have?

On average, 0.25 cup (35 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw Cleaned Pumpkin Seeds.

How Much carbohydrates (carbs) is in Raw Cleaned Pumpkin Seeds?

The amount of carbohydrates (carbs) in Raw Cleaned Pumpkin Seeds depends on its serving size and preparation. On average, 0.25 cup (35 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raw Cleaned Pumpkin Seeds.

How Much Fiber is in Raw Cleaned Pumpkin Seeds?

Raw Cleaned Pumpkin Seeds contains approximately 2 grams of fiber in 0.25 cup (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raw Cleaned Pumpkin Seeds for healthier you!

What vitamins and minerals are in a Raw Cleaned Pumpkin Seeds?

Raw Cleaned Pumpkin Seeds contains following minerals:

  • Raw Cleaned Pumpkin Seeds has 5mg of Sodium, Na.

General

Does Raw Cleaned Pumpkin Seeds contain caffeine?

Raw Cleaned Pumpkin Seeds does not contain any caffeine.

Does Raw Cleaned Pumpkin Seeds contain alcohol?

Raw Cleaned Pumpkin Seeds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raw Cleaned Pumpkin Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Cleaned Pumpkin Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raw Cleaned Pumpkin Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raw Cleaned Pumpkin Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Cleaned Pumpkin Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raw Cleaned Pumpkin Seeds for free?

Yes absolutely, Since Raw Cleaned Pumpkin Seeds does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raw Cleaned Pumpkin Seeds with water tracking feature?

Raw Cleaned Pumpkin Seeds does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Raw Cleaned Pumpkin Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raw Cleaned Pumpkin Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raw Cleaned Pumpkin Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raw Cleaned Pumpkin Seeds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raw Cleaned Pumpkin Seeds

Protein in Raw Cleaned Pumpkin Seeds supports building and repairing tissues.

Builds and repairs tissues in Raw Cleaned Pumpkin Seeds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Raw Cleaned Pumpkin Seeds supports immune function.

Supports immune function in Raw Cleaned Pumpkin Seeds is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Raw Cleaned Pumpkin Seeds helps regulate enzymes and hormones.

Regulates enzymes and hormones in Raw Cleaned Pumpkin Seeds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Raw Cleaned Pumpkin Seeds provides energy.

Provides energy in Raw Cleaned Pumpkin Seeds can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Raw Cleaned Pumpkin Seeds supports muscle growth and strength.

Supports muscle growth and strength in Raw Cleaned Pumpkin Seeds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Raw Cleaned Pumpkin Seeds helps in weight management.

Helps in weight management in Raw Cleaned Pumpkin Seeds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Raw Cleaned Pumpkin Seeds aids in the production of hemoglobin.

Aids in the production of hemoglobin in Raw Cleaned Pumpkin Seeds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Raw Cleaned Pumpkin Seeds supports bone health.

Supports bone health in Raw Cleaned Pumpkin Seeds plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Raw Cleaned Pumpkin Seeds improves skin, hair, and nails.

Improves skin, hair, and nails in Raw Cleaned Pumpkin Seeds is essential for the health and growth of hair, skin, and nails.

Protein in Raw Cleaned Pumpkin Seeds regulates blood sugar levels.

Regulates blood sugar levels in Raw Cleaned Pumpkin Seeds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 200 calories?

The amount of exercise required to burn off 0.25 cup Raw Cleaned Pumpkin Seeds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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