Unsalted Roasted Shelled Sunflower Seeds
Rayge Candy
14.12
% from protein11.76
% from carbs11.76
% from fatNutrition Facts
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Unsalted Roasted Shelled Sunflower Seeds Nutrients FAQs
Nutrients
What is the calorie content of Unsalted Roasted Shelled Sunflower Seeds?
A typical serving 1 oz (28 grams) of Unsalted Roasted Shelled Sunflower Seeds contains approximately 130 calories.
You can check the exact calorie content by logging Unsalted Roasted Shelled Sunflower Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Unsalted Roasted Shelled Sunflower Seeds have?
The amount of fat in Unsalted Roasted Shelled Sunflower Seeds depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Unsalted Roasted Shelled Sunflower Seeds contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Unsalted Roasted Shelled Sunflower Seeds have?
The protein content in Unsalted Roasted Shelled Sunflower Seeds depends on the ingredients exists in it. On average, 1 oz (28 grams) of Unsalted Roasted Shelled Sunflower Seeds contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Unsalted Roasted Shelled Sunflower Seeds, Download Nutribit app for healthier you!
How much sugar does a Unsalted Roasted Shelled Sunflower Seeds have?
On average, 1 oz (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Unsalted Roasted Shelled Sunflower Seeds.
How Much carbohydrates (carbs) is in Unsalted Roasted Shelled Sunflower Seeds?
The amount of carbohydrates (carbs) in Unsalted Roasted Shelled Sunflower Seeds depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Unsalted Roasted Shelled Sunflower Seeds.
How Much Fiber is in Unsalted Roasted Shelled Sunflower Seeds?
Unsalted Roasted Shelled Sunflower Seeds contains approximately 3 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Unsalted Roasted Shelled Sunflower Seeds for healthier you!
What vitamins and minerals are in a Unsalted Roasted Shelled Sunflower Seeds?
Unsalted Roasted Shelled Sunflower Seeds does not contain any mineral or vitamin.
General
Does Unsalted Roasted Shelled Sunflower Seeds contain caffeine?
Unsalted Roasted Shelled Sunflower Seeds does not contain any caffeine.
Does Unsalted Roasted Shelled Sunflower Seeds contain alcohol?
Unsalted Roasted Shelled Sunflower Seeds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Unsalted Roasted Shelled Sunflower Seeds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Unsalted Roasted Shelled Sunflower Seeds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Unsalted Roasted Shelled Sunflower Seeds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Unsalted Roasted Shelled Sunflower Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Unsalted Roasted Shelled Sunflower Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Unsalted Roasted Shelled Sunflower Seeds for free?
Yes! Since Unsalted Roasted Shelled Sunflower Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Unsalted Roasted Shelled Sunflower Seeds with water tracking feature?
Nutribit automatically calculates the water content of Unsalted Roasted Shelled Sunflower Seeds and adds it to your daily hydration log. Simply log Unsalted Roasted Shelled Sunflower Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Unsalted Roasted Shelled Sunflower Seeds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Unsalted Roasted Shelled Sunflower Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Unsalted Roasted Shelled Sunflower Seeds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Unsalted Roasted Shelled Sunflower Seeds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Unsalted Roasted Shelled Sunflower Seeds
How to burn 130 calories?
The amount of exercise required to burn off 1 oz Unsalted Roasted Shelled Sunflower Seeds
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.