Shelled Sunflower Seeds, Unsalted

A typical serving 0.33 cup (50 grams) of Shelled Sunflower Seeds, Unsalted contains approximately 290 calories.

You can check the exact calorie content by logging Shelled Sunflower Seeds, Unsalted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Shelled Sunflower Seeds, Unsalted depends on the ingredients and preparation method. On average, one serving 0.33 cup (50 grams) of Shelled Sunflower Seeds, Unsalted contains approximately 26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Shelled Sunflower Seeds, Unsalted depends on the ingredients exists in it. On average, 0.33 cup (50 grams) of Shelled Sunflower Seeds, Unsalted contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Shelled Sunflower Seeds, Unsalted, Download Nutribit app for healthier you!

On average, 0.33 cup (50 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shelled Sunflower Seeds, Unsalted.

The amount of carbohydrates (carbs) in Shelled Sunflower Seeds, Unsalted depends on its serving size and preparation. On average, 0.33 cup (50 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shelled Sunflower Seeds, Unsalted.

Shelled Sunflower Seeds, Unsalted contains approximately 4 grams of fiber in 0.33 cup (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shelled Sunflower Seeds, Unsalted for healthier you!

Shelled Sunflower Seeds, Unsalted contains following minerals:

• Shelled Sunflower Seeds, Unsalted has 40mg of Calcium.
• Shelled Sunflower Seeds, Unsalted has 320mg of Potassium, K.
• Shelled Sunflower Seeds, Unsalted has 2.5mg of Iron.

Shelled Sunflower Seeds, Unsalted does not contain any caffeine.

Shelled Sunflower Seeds, Unsalted does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shelled Sunflower Seeds, Unsalted and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Shelled Sunflower Seeds, Unsalted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shelled Sunflower Seeds, Unsalted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Shelled Sunflower Seeds, Unsalted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Shelled Sunflower Seeds, Unsalted and adds it to your daily hydration log. Simply log Shelled Sunflower Seeds, Unsalted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Shelled Sunflower Seeds, Unsalted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Shelled Sunflower Seeds, Unsalted data can be accessed offline in the Nutribit app anytime anywhere!