Sweet Corn Arepa Filled with Cheese

Ricarepa

7.88

% from protein

61.08

% from carbs

61.08

% from fat

Sweet Corn Arepa Filled with Cheese Nutrients FAQs

Nutrients

What is the calorie content of Sweet Corn Arepa Filled with Cheese?

A typical serving 1 arepa (95 grams) of Sweet Corn Arepa Filled with Cheese contains approximately 210 calories.

You can check the exact calorie content by logging Sweet Corn Arepa Filled with Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Corn Arepa Filled with Cheese have?

The amount of fat in Sweet Corn Arepa Filled with Cheese depends on the ingredients and preparation method. On average, one serving 1 arepa (95 grams) of Sweet Corn Arepa Filled with Cheese contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Corn Arepa Filled with Cheese have?

The protein content in Sweet Corn Arepa Filled with Cheese depends on the ingredients exists in it. On average, 1 arepa (95 grams) of Sweet Corn Arepa Filled with Cheese contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Corn Arepa Filled with Cheese, Download Nutribit app for healthier you!

How much sugar does a Sweet Corn Arepa Filled with Cheese have?

On average, 1 arepa (95 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Corn Arepa Filled with Cheese.

How Much carbohydrates (carbs) is in Sweet Corn Arepa Filled with Cheese?

The amount of carbohydrates (carbs) in Sweet Corn Arepa Filled with Cheese depends on its serving size and preparation. On average, 1 arepa (95 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Corn Arepa Filled with Cheese.

How Much Fiber is in Sweet Corn Arepa Filled with Cheese?

Sweet Corn Arepa Filled with Cheese contains approximately 6 grams of fiber in 1 arepa (95 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Corn Arepa Filled with Cheese for healthier you!

What vitamins and minerals are in a Sweet Corn Arepa Filled with Cheese?

Sweet Corn Arepa Filled with Cheese contains following minerals:

  • Sweet Corn Arepa Filled with Cheese has 113mg of Calcium.
  • Sweet Corn Arepa Filled with Cheese has 300mg of Sodium, Na.
  • Sweet Corn Arepa Filled with Cheese has 121mg of Potassium, K.
  • Sweet Corn Arepa Filled with Cheese has 1.2mg of Iron.

General

Does Sweet Corn Arepa Filled with Cheese contain caffeine?

Sweet Corn Arepa Filled with Cheese does not contain any caffeine.

Does Sweet Corn Arepa Filled with Cheese contain alcohol?

Sweet Corn Arepa Filled with Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Corn Arepa Filled with Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Corn Arepa Filled with Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Corn Arepa Filled with Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Corn Arepa Filled with Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Corn Arepa Filled with Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Corn Arepa Filled with Cheese for free?

Yes! Since Sweet Corn Arepa Filled with Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Corn Arepa Filled with Cheese with water tracking feature?

Nutribit automatically calculates the water content of Sweet Corn Arepa Filled with Cheese and adds it to your daily hydration log. Simply log Sweet Corn Arepa Filled with Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Corn Arepa Filled with Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Corn Arepa Filled with Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Corn Arepa Filled with Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Corn Arepa Filled with Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Corn Arepa Filled with Cheese

Fiber in Sweet Corn Arepa Filled with Cheese supports digestion.

Fiber in Sweet Corn Arepa Filled with Cheese aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sweet Corn Arepa Filled with Cheese supports heart health.

Soluble fiber in Sweet Corn Arepa Filled with Cheese can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Sweet Corn Arepa Filled with Cheese aids in weight management.

Fiber-rich foods in Sweet Corn Arepa Filled with Cheese increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sweet Corn Arepa Filled with Cheese regulates blood sugar.

Fiber in Sweet Corn Arepa Filled with Cheese helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sweet Corn Arepa Filled with Cheese promotes gut health.

Fiber in Sweet Corn Arepa Filled with Cheese acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sweet Corn Arepa Filled with Cheese lowers the risk of colon cancer.

A high-fiber diet from Sweet Corn Arepa Filled with Cheese is linked to a reduced risk of colon cancer.

Fiber in Sweet Corn Arepa Filled with Cheese improves skin health.

Fiber in Sweet Corn Arepa Filled with Cheese helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sweet Corn Arepa Filled with Cheese helps lower blood pressure.

Adequate fiber in Sweet Corn Arepa Filled with Cheese may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sweet Corn Arepa Filled with Cheese boosts immune function.

Fiber in Sweet Corn Arepa Filled with Cheese supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sweet Corn Arepa Filled with Cheese reduces the risk of type 2 diabetes.

Fiber in Sweet Corn Arepa Filled with Cheese can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 210 calories?

The amount of exercise required to burn off 1 arepa Sweet Corn Arepa Filled with Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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