Sweet Corn Arepa with Mozzarella
Goya
12.98
% from protein77.89
% from carbs77.89
% from fatNutrition Facts
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Sweet Corn Arepa with Mozzarella Nutrients FAQs
Nutrients
- Vitamin A:Sweet Corn Arepa with Mozzarella has 200 IU of Vitamin A.
- Sweet Corn Arepa with Mozzarella has 78mg of Calcium.
- Sweet Corn Arepa with Mozzarella has 100mg of Sodium, Na.
- Sweet Corn Arepa with Mozzarella has 0.36mg of Iron.
What is the calorie content of Sweet Corn Arepa with Mozzarella?
A typical serving 1 arepa (95 grams) of Sweet Corn Arepa with Mozzarella contains approximately 240 calories.
You can check the exact calorie content by logging Sweet Corn Arepa with Mozzarella in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Corn Arepa with Mozzarella have?
The amount of fat in Sweet Corn Arepa with Mozzarella depends on the ingredients and preparation method. On average, one serving 1 arepa (95 grams) of Sweet Corn Arepa with Mozzarella contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Corn Arepa with Mozzarella have?
The protein content in Sweet Corn Arepa with Mozzarella depends on the ingredients exists in it. On average, 1 arepa (95 grams) of Sweet Corn Arepa with Mozzarella contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Corn Arepa with Mozzarella, Download Nutribit app for healthier you!
How much sugar does a Sweet Corn Arepa with Mozzarella have?
On average, 1 arepa (95 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Corn Arepa with Mozzarella.
How Much carbohydrates (carbs) is in Sweet Corn Arepa with Mozzarella?
The amount of carbohydrates (carbs) in Sweet Corn Arepa with Mozzarella depends on its serving size and preparation. On average, 1 arepa (95 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Corn Arepa with Mozzarella.
How Much Fiber is in Sweet Corn Arepa with Mozzarella?
Sweet Corn Arepa with Mozzarella contains approximately 1 grams of fiber in 1 arepa (95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Corn Arepa with Mozzarella for healthier you!
What vitamins and minerals are in a Sweet Corn Arepa with Mozzarella?
Vitamins in Sweet Corn Arepa with Mozzarella:
Sweet Corn Arepa with Mozzarella contains following minerals:
General
Does Sweet Corn Arepa with Mozzarella contain caffeine?
Sweet Corn Arepa with Mozzarella does not contain any caffeine.
Does Sweet Corn Arepa with Mozzarella contain alcohol?
Sweet Corn Arepa with Mozzarella does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Corn Arepa with Mozzarella?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Corn Arepa with Mozzarella and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Corn Arepa with Mozzarella quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Corn Arepa with Mozzarella in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Corn Arepa with Mozzarella and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Corn Arepa with Mozzarella for free?
Yes! Since Sweet Corn Arepa with Mozzarella contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Corn Arepa with Mozzarella with water tracking feature?
Nutribit automatically calculates the water content of Sweet Corn Arepa with Mozzarella and adds it to your daily hydration log. Simply log Sweet Corn Arepa with Mozzarella in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Corn Arepa with Mozzarella as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Corn Arepa with Mozzarella and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Corn Arepa with Mozzarella nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Corn Arepa with Mozzarella data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Corn Arepa with Mozzarella
Total Carbohydrates in Sweet Corn Arepa with Mozzarella provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sweet Corn Arepa with Mozzarella are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sweet Corn Arepa with Mozzarella supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sweet Corn Arepa with Mozzarella aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sweet Corn Arepa with Mozzarella helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sweet Corn Arepa with Mozzarella help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sweet Corn Arepa with Mozzarella helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sweet Corn Arepa with Mozzarella can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sweet Corn Arepa with Mozzarella aids weight management by helping you feel full longer.
Fiber-rich carbs from Sweet Corn Arepa with Mozzarella help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sweet Corn Arepa with Mozzarella enhances brain function and helps improve memory and focus.
Glucose from Sweet Corn Arepa with Mozzarella is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sweet Corn Arepa with Mozzarella boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sweet Corn Arepa with Mozzarella provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sweet Corn Arepa with Mozzarella promotes gut health by feeding beneficial gut bacteria.
Fiber in Sweet Corn Arepa with Mozzarella serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sweet Corn Arepa with Mozzarella improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sweet Corn Arepa with Mozzarella support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sweet Corn Arepa with Mozzarella helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sweet Corn Arepa with Mozzarella, help regulate blood pressure and reduce hypertension risk.
Protein in Sweet Corn Arepa with Mozzarella supports building and repairing tissues.
Builds and repairs tissues in Sweet Corn Arepa with Mozzarella is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sweet Corn Arepa with Mozzarella supports immune function.
Supports immune function in Sweet Corn Arepa with Mozzarella is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sweet Corn Arepa with Mozzarella helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sweet Corn Arepa with Mozzarella is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sweet Corn Arepa with Mozzarella provides energy.
Provides energy in Sweet Corn Arepa with Mozzarella can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sweet Corn Arepa with Mozzarella supports muscle growth and strength.
Supports muscle growth and strength in Sweet Corn Arepa with Mozzarella is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sweet Corn Arepa with Mozzarella helps in weight management.
Helps in weight management in Sweet Corn Arepa with Mozzarella promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sweet Corn Arepa with Mozzarella aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sweet Corn Arepa with Mozzarella is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sweet Corn Arepa with Mozzarella supports bone health.
Supports bone health in Sweet Corn Arepa with Mozzarella plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sweet Corn Arepa with Mozzarella improves skin, hair, and nails.
Improves skin, hair, and nails in Sweet Corn Arepa with Mozzarella is essential for the health and growth of hair, skin, and nails.
Protein in Sweet Corn Arepa with Mozzarella regulates blood sugar levels.
Regulates blood sugar levels in Sweet Corn Arepa with Mozzarella helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 240 calories?
The amount of exercise required to burn off 1 arepa Sweet Corn Arepa with Mozzarella
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.