Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Mote's Arepa

Ricarepa

180

kcal Energy

86.1%

% from carbs

11.3%

% from protein

2.5%

% from fats

In 108 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 108 g
Calories
180

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 570 mg
24.8%
Potassium, K 70 mg
1.5%
Total Carbohydrates 38 g
13.8%
Fiber 6 g
21.4%
Sugars 0 g
Protein 5 g
10%
Iron 0.8 mg
4.4%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 0.8 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Mote's Arepa

Nutrients

What is the calorie content of Mote's Arepa?

A typical serving 1 arepa of Mote's Arepa (108 grams) contains approximately 180 calories. You can check the exact calorie content by logging Mote's Arepa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mote's Arepa have?

The amount of fat in Mote's Arepa depends on the ingredients and preparation method. On average, one serving 1 arepa (108 grams) of Mote's Arepa contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mote's Arepa have?

The protein content in Mote's Arepa depends on the ingredients exists in it. On average, 1 arepa of Mote's Arepa (about 108 grams) contains approximately 5 grams of protein.

Is Mote's Arepa a good source of protein?

The protein content in Mote's Arepa depends on the ingredients exists in it. On average, 1 arepa of Mote's Arepa (about 108 grams) contains approximately 5 grams of protein.

How much sugar does a Mote's Arepa have?

On average, 1 arepa (about 108 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mote's Arepa contain added sugar?

On average, 1 arepa (about 108 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mote's Arepa?

On average, 1 arepa (about 108 grams) contains about 38 grams of carbohydrates.

How Much Fiber is in Mote's Arepa?

Mote's Arepa contains approximately 6 grams of fiber in 1 arepa (about 108 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mote's Arepa?

Mote's Arepa contains approximately 6 grams of fiber in 1 arepa (about 108 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mote's Arepa suitable for vegans?

Mote's Arepa contains approximately 6 grams of fiber in 1 arepa (about 108 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mote's Arepa contain caffeine?

Mote's Arepa contains approximately 6 grams of fiber in 1 arepa (about 108 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mote's Arepa contain alcohol?

Mote's Arepa contains approximately 6 grams of fiber in 1 arepa (about 108 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mote's Arepa healthier?

Mote's Arepa contains approximately 6 grams of fiber in 1 arepa (about 108 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mote's Arepa in Nutribit?

Mote's Arepa contains approximately 6 grams of fiber in 1 arepa (about 108 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mote's Arepa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mote's Arepa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mote's Arepa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mote's Arepa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mote's Arepa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mote's Arepa for free?

Yes absolutely, Since Mote's Arepa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mote's Arepa with water tracking feature?

Mote's Arepa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Mote's Arepa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mote's Arepa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mote's Arepa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mote's Arepa data can be accessed offline in the Nutribit app anytime anywhere!