Brown Lentils, Organic
Aurora Natural
29.03
% from protein70.97
% from carbs70.97
% from fatNutrition Facts
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Brown Lentils, Organic Nutrients FAQs
Nutrients
- Brown Lentils, Organic has 282mg of Potassium, K.
- Brown Lentils, Organic has 1.8mg of Iron.
What is the calorie content of Brown Lentils, Organic?
A typical serving 2 tbsp (35 grams) of Brown Lentils, Organic contains approximately 120 calories.
You can check the exact calorie content by logging Brown Lentils, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brown Lentils, Organic have?
The amount of fat in Brown Lentils, Organic depends on the ingredients and preparation method. On average, one serving 2 tbsp (35 grams) of Brown Lentils, Organic contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brown Lentils, Organic have?
The protein content in Brown Lentils, Organic depends on the ingredients exists in it. On average, 2 tbsp (35 grams) of Brown Lentils, Organic contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Brown Lentils, Organic, Download Nutribit app for healthier you!
How much sugar does a Brown Lentils, Organic have?
On average, 2 tbsp (35 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brown Lentils, Organic.
How Much carbohydrates (carbs) is in Brown Lentils, Organic?
The amount of carbohydrates (carbs) in Brown Lentils, Organic depends on its serving size and preparation. On average, 2 tbsp (35 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brown Lentils, Organic.
How Much Fiber is in Brown Lentils, Organic?
Brown Lentils, Organic contains approximately 4 grams of fiber in 2 tbsp (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brown Lentils, Organic for healthier you!
What vitamins and minerals are in a Brown Lentils, Organic?
Brown Lentils, Organic contains following minerals:
General
Does Brown Lentils, Organic contain caffeine?
Brown Lentils, Organic does not contain any caffeine.
Does Brown Lentils, Organic contain alcohol?
Brown Lentils, Organic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brown Lentils, Organic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Lentils, Organic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brown Lentils, Organic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brown Lentils, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Lentils, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brown Lentils, Organic for free?
Yes! Since Brown Lentils, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brown Lentils, Organic with water tracking feature?
Nutribit automatically calculates the water content of Brown Lentils, Organic and adds it to your daily hydration log. Simply log Brown Lentils, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brown Lentils, Organic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brown Lentils, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brown Lentils, Organic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brown Lentils, Organic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brown Lentils, Organic
Protein in Brown Lentils, Organic supports building and repairing tissues.
Builds and repairs tissues in Brown Lentils, Organic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Brown Lentils, Organic supports immune function.
Supports immune function in Brown Lentils, Organic is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Brown Lentils, Organic helps regulate enzymes and hormones.
Regulates enzymes and hormones in Brown Lentils, Organic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Brown Lentils, Organic provides energy.
Provides energy in Brown Lentils, Organic can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Brown Lentils, Organic supports muscle growth and strength.
Supports muscle growth and strength in Brown Lentils, Organic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Brown Lentils, Organic helps in weight management.
Helps in weight management in Brown Lentils, Organic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Brown Lentils, Organic aids in the production of hemoglobin.
Aids in the production of hemoglobin in Brown Lentils, Organic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Brown Lentils, Organic supports bone health.
Supports bone health in Brown Lentils, Organic plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Brown Lentils, Organic improves skin, hair, and nails.
Improves skin, hair, and nails in Brown Lentils, Organic is essential for the health and growth of hair, skin, and nails.
Protein in Brown Lentils, Organic regulates blood sugar levels.
Regulates blood sugar levels in Brown Lentils, Organic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 120 calories?
The amount of exercise required to burn off 2 tbsp Brown Lentils, Organic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.