Pro Go Protein Pack

Kramer Farms

Total Energy

410

kcal

13.79

% from carbs

19.7

% from protein

66.5

% from fats

In 123 g

% daily value


Total Fat

30g

46.2%


Saturated

14g

70%


Trans Fats

0.5g


Cholesterol

230mg

76.7%


Sodium, Na

490mg

21.3%



Total Carbohydrates

14g

5.1%


Fiber

2g

7.1%


Sugars

10g

20%


Protein

20g

40%






Calcium, Ca

455mg


Iron, Fe

1.8mg


Vitamin A, IU

750IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pro Go Protein Pack

A typical serving 1 package of Pro Go Protein Pack (123 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pro Go Protein Pack depends on the ingredients and preparation method. On average, one serving 1 package (123 grams) of Pro Go Protein Pack contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pro Go Protein Pack depends on the ingredients exists in it. On average, 1 package of Pro Go Protein Pack (about 123 grams) contains approximately 20 grams of protein.

On average, 1 package (about 123 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 123 grams) contains about 14 grams of carbohydrates.

Pro Go Protein Pack contains approximately 2 grams of fiber in 1 package (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 410 calories?

The amount of exercise required to burn off 1 package Pro Go Protein Pack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.