Pro-Go Protein Pack

Kramer Farms

Total Energy

470

kcal

12.5

% from carbs

20

% from protein

67.5

% from fats

In 135 g

% daily value

Total Fat

36g

55.4%

Saturated

15g

75%

Trans Fats

0.5g

Cholesterol

230mg

76.7%

Sodium, Na

460mg

20%

Total Carbohydrates

15g

5.5%

Fiber

3g

10.7%

Sugars

11g

22%

Protein

24g

48%

Calcium, Ca

520mg

Iron, Fe

1.4mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pro-Go Protein Pack

A typical serving 1 package of Pro-Go Protein Pack (135 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pro-Go Protein Pack depends on the ingredients and preparation method. On average, one serving 1 package (135 grams) of Pro-Go Protein Pack contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pro-Go Protein Pack depends on the ingredients exists in it. On average, 1 package of Pro-Go Protein Pack (about 135 grams) contains approximately 24 grams of protein.

On average, 1 package (about 135 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 135 grams) contains about 15 grams of carbohydrates.

Pro-Go Protein Pack contains approximately 3 grams of fiber in 1 package (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 package Pro-Go Protein Pack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.