On The Go Protein Pack
Dutch Farms
29.15
% from protein1.62
% from carbs1.62
% from fatNutrition Facts
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On The Go Protein Pack Nutrients FAQs
Nutrients
- Vitamin D:On The Go Protein Pack has 36 IU of Vitamin D.
- On The Go Protein Pack has 170mg of Calcium.
- On The Go Protein Pack has 940mg of Sodium, Na.
- On The Go Protein Pack has 60mg of Potassium, K.
- On The Go Protein Pack has 1.5mg of Iron.
What is the calorie content of On The Go Protein Pack?
A typical serving 1 package (95 grams) of On The Go Protein Pack contains approximately 240 calories.
You can check the exact calorie content by logging On The Go Protein Pack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a On The Go Protein Pack have?
The amount of fat in On The Go Protein Pack depends on the ingredients and preparation method. On average, one serving 1 package (95 grams) of On The Go Protein Pack contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a On The Go Protein Pack have?
The protein content in On The Go Protein Pack depends on the ingredients exists in it. On average, 1 package (95 grams) of On The Go Protein Pack contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from On The Go Protein Pack, Download Nutribit app for healthier you!
How much sugar does a On The Go Protein Pack have?
On average, 1 package (95 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from On The Go Protein Pack.
How Much carbohydrates (carbs) is in On The Go Protein Pack?
The amount of carbohydrates (carbs) in On The Go Protein Pack depends on its serving size and preparation. On average, 1 package (95 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from On The Go Protein Pack.
How Much Fiber is in On The Go Protein Pack?
On The Go Protein Pack contains approximately 0 grams of fiber in 1 package (95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from On The Go Protein Pack for healthier you!
What vitamins and minerals are in a On The Go Protein Pack?
Vitamins in On The Go Protein Pack:
On The Go Protein Pack contains following minerals:
General
Does On The Go Protein Pack contain caffeine?
On The Go Protein Pack does not contain any caffeine.
Does On The Go Protein Pack contain alcohol?
On The Go Protein Pack does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for On The Go Protein Pack?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for On The Go Protein Pack and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize On The Go Protein Pack quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of On The Go Protein Pack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of On The Go Protein Pack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from On The Go Protein Pack for free?
Yes absolutely, Since On The Go Protein Pack does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from On The Go Protein Pack with water tracking feature?
On The Go Protein Pack does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes On The Go Protein Pack as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including On The Go Protein Pack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access On The Go Protein Pack nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, On The Go Protein Pack data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of On The Go Protein Pack
Protein in On The Go Protein Pack supports building and repairing tissues.
Builds and repairs tissues in On The Go Protein Pack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in On The Go Protein Pack supports immune function.
Supports immune function in On The Go Protein Pack is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in On The Go Protein Pack helps regulate enzymes and hormones.
Regulates enzymes and hormones in On The Go Protein Pack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in On The Go Protein Pack provides energy.
Provides energy in On The Go Protein Pack can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in On The Go Protein Pack supports muscle growth and strength.
Supports muscle growth and strength in On The Go Protein Pack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in On The Go Protein Pack helps in weight management.
Helps in weight management in On The Go Protein Pack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in On The Go Protein Pack aids in the production of hemoglobin.
Aids in the production of hemoglobin in On The Go Protein Pack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in On The Go Protein Pack supports bone health.
Supports bone health in On The Go Protein Pack plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in On The Go Protein Pack improves skin, hair, and nails.
Improves skin, hair, and nails in On The Go Protein Pack is essential for the health and growth of hair, skin, and nails.
Protein in On The Go Protein Pack regulates blood sugar levels.
Regulates blood sugar levels in On The Go Protein Pack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in On The Go Protein Pack supports bone health.
Calcium in On The Go Protein Pack is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in On The Go Protein Pack supports muscle function.
Calcium in On The Go Protein Pack plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in On The Go Protein Pack supports heart health.
Calcium in On The Go Protein Pack helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in On The Go Protein Pack supports nerve transmission.
Calcium in On The Go Protein Pack is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in On The Go Protein Pack supports blood clotting.
Calcium in On The Go Protein Pack is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in On The Go Protein Pack supports hormonal secretion.
Calcium in On The Go Protein Pack regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in On The Go Protein Pack supports weight management.
Calcium in On The Go Protein Pack may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in On The Go Protein Pack supports dental health.
Calcium in On The Go Protein Pack strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in On The Go Protein Pack supports blood pressure regulation.
Calcium in On The Go Protein Pack, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in On The Go Protein Pack supports fluid balance.
Maintains Fluid Balance in On The Go Protein Pack helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in On The Go Protein Pack supports nerve function.
Supports Nerve Function in On The Go Protein Pack helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in On The Go Protein Pack helps regulate blood pressure.
Regulates Blood Pressure in On The Go Protein Pack helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in On The Go Protein Pack supports muscle function.
Aids Muscle Function in On The Go Protein Pack helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in On The Go Protein Pack aids nutrient absorption.
Improves Nutrient Absorption in On The Go Protein Pack assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in On The Go Protein Pack helps balance pH levels.
Balances pH Levels in On The Go Protein Pack helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in On The Go Protein Pack supports bone health.
Supports Bone Health in On The Go Protein Pack helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 package On The Go Protein Pack
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.