On The Go Protein Pack

Dutch Farms

Total Energy

240

kcal

1.62

% from carbs

29.15

% from protein

69.23

% from fats

In 95 g

% daily value

Total Fat

19g

29.2%

Saturated

8g

40%

Cholesterol

210mg

70%

Sodium, Na

940mg

40.9%

Potassium, K

60mg

1.3%

Total Carbohydrates

1g

0.4%

Protein

18g

36%

Calcium, Ca

170mg

Iron, Fe

1.5mg

Vitamin D (D2 + D3), International Units

36IU

Vitamin D (D2 + D3)

0.9UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about On The Go Protein Pack

A typical serving 1 package of On The Go Protein Pack (95 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in On The Go Protein Pack depends on the ingredients and preparation method. On average, one serving 1 package (95 grams) of On The Go Protein Pack contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in On The Go Protein Pack depends on the ingredients exists in it. On average, 1 package of On The Go Protein Pack (about 95 grams) contains approximately 18 grams of protein.

On average, 1 package (about 95 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 95 grams) contains about 1 grams of carbohydrates.

On The Go Protein Pack contains approximately 0 grams of fiber in 1 package (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 package On The Go Protein Pack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.