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Gluten Free Peruvian Sweet Potato Pancake & Waffle Mix

Zemas Madhouse Foods

150

kcal Energy

69%

% from carbs

9.5%

% from protein

21.4%

% from fats

In 44 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 44 g
Calories
150

% Daily Value

Total Fat 4 g
6.2%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 510 mg
22.2%
Total Carbohydrates 29 g
10.5%
Fiber 5 g
17.9%
Sugars 2 g
4%
Protein 4 g
8%
Iron 1.8 mg
10%
Vitamin A, IU 3000 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 195 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free Peruvian Sweet Potato Pancake & Waffle Mix

Nutrients

What is the calorie content of Gluten Free Peruvian Sweet Potato Pancake & Waffle Mix?

A typical serving 0.33 cup dry mix of Gluten Free Peruvian Sweet Potato Pancake & Waffle Mix (44 grams) contains approximately 150 calories. You can check the exact calorie content by logging Gluten Free Peruvian Sweet Potato Pancake & Waffle Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten Free Peruvian Sweet Potato Pancake & Waffle Mix have?

The amount of fat in Gluten Free Peruvian Sweet Potato Pancake & Waffle Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup dry mix (44 grams) of Gluten Free Peruvian Sweet Potato Pancake & Waffle Mix contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten Free Peruvian Sweet Potato Pancake & Waffle Mix have?

The protein content in Gluten Free Peruvian Sweet Potato Pancake & Waffle Mix depends on the ingredients exists in it. On average, 0.33 cup dry mix of Gluten Free Peruvian Sweet Potato Pancake & Waffle Mix (about 44 grams) contains approximately 4 grams of protein.

Is Gluten Free Peruvian Sweet Potato Pancake & Waffle Mix a good source of protein?

The protein content in Gluten Free Peruvian Sweet Potato Pancake & Waffle Mix depends on the ingredients exists in it. On average, 0.33 cup dry mix of Gluten Free Peruvian Sweet Potato Pancake & Waffle Mix (about 44 grams) contains approximately 4 grams of protein.

How much sugar does a Gluten Free Peruvian Sweet Potato Pancake & Waffle Mix have?

On average, 0.33 cup dry mix (about 44 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Gluten Free Peruvian Sweet Potato Pancake & Waffle Mix contain added sugar?

On average, 0.33 cup dry mix (about 44 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Gluten Free Peruvian Sweet Potato Pancake & Waffle Mix?

On average, 0.33 cup dry mix (about 44 grams) contains about 29 grams of carbohydrates.

How Much Fiber is in Gluten Free Peruvian Sweet Potato Pancake & Waffle Mix?

Gluten Free Peruvian Sweet Potato Pancake & Waffle Mix contains approximately 5 grams of fiber in 0.33 cup dry mix (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Gluten Free Peruvian Sweet Potato Pancake & Waffle Mix?

Gluten Free Peruvian Sweet Potato Pancake & Waffle Mix contains approximately 5 grams of fiber in 0.33 cup dry mix (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Gluten Free Peruvian Sweet Potato Pancake & Waffle Mix suitable for vegans?

Gluten Free Peruvian Sweet Potato Pancake & Waffle Mix contains approximately 5 grams of fiber in 0.33 cup dry mix (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gluten Free Peruvian Sweet Potato Pancake & Waffle Mix contain caffeine?

Gluten Free Peruvian Sweet Potato Pancake & Waffle Mix contains approximately 5 grams of fiber in 0.33 cup dry mix (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gluten Free Peruvian Sweet Potato Pancake & Waffle Mix contain alcohol?

Gluten Free Peruvian Sweet Potato Pancake & Waffle Mix contains approximately 5 grams of fiber in 0.33 cup dry mix (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Gluten Free Peruvian Sweet Potato Pancake & Waffle Mix healthier?

Gluten Free Peruvian Sweet Potato Pancake & Waffle Mix contains approximately 5 grams of fiber in 0.33 cup dry mix (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Gluten Free Peruvian Sweet Potato Pancake & Waffle Mix in Nutribit?

Gluten Free Peruvian Sweet Potato Pancake & Waffle Mix contains approximately 5 grams of fiber in 0.33 cup dry mix (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gluten Free Peruvian Sweet Potato Pancake & Waffle Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Peruvian Sweet Potato Pancake & Waffle Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten Free Peruvian Sweet Potato Pancake & Waffle Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten Free Peruvian Sweet Potato Pancake & Waffle Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Peruvian Sweet Potato Pancake & Waffle Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten Free Peruvian Sweet Potato Pancake & Waffle Mix for free?

Yes! Since Gluten Free Peruvian Sweet Potato Pancake & Waffle Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten Free Peruvian Sweet Potato Pancake & Waffle Mix with water tracking feature?

Nutribit automatically calculates the water content of Gluten Free Peruvian Sweet Potato Pancake & Waffle Mix and adds it to your daily hydration log. Simply log Gluten Free Peruvian Sweet Potato Pancake & Waffle Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten Free Peruvian Sweet Potato Pancake & Waffle Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Peruvian Sweet Potato Pancake & Waffle Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten Free Peruvian Sweet Potato Pancake & Waffle Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten Free Peruvian Sweet Potato Pancake & Waffle Mix data can be accessed offline in the Nutribit app anytime anywhere!