Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk

Simple Truth

24.72

% from protein

24.72

% from carbs

24.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 106.1 g(106g)
Amount per serving
Calories
484.8
% Daily value*
Total Fat 30.3 g
46.6%
Saturated 3 g
15.2%
Cholesterol 348.5 mg
116.2%
Sodium, Na 1030.3 mg
44.8%
Potassium, K 303 mg
6.4%
Total Carbohydrates 33.3 g
12.1%
Fiber 9.1 g
32.5%
Sugars 6.1 g
12.1%
Protein 33.3 g
66.7%
Vitamin D (D2 + D3) 65.8 UG
Calcium 212.1 mg
Iron 7.3 mg
Sugars, added 0 g

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Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk Nutrients FAQs

Nutrients

What is the calorie content of Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk?

A typical serving 0.33 cup dry mix (35 grams) of Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk contains approximately 160 calories.

You can check the exact calorie content by logging Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk have?

The amount of fat in Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk depends on the ingredients and preparation method. On average, one serving 0.33 cup dry mix (35 grams) of Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk have?

The protein content in Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk depends on the ingredients exists in it. On average, 0.33 cup dry mix (35 grams) of Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk, Download Nutribit app for healthier you!

How much sugar does a Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk have?

On average, 0.33 cup dry mix (35 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk.

How Much carbohydrates (carbs) is in Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk?

The amount of carbohydrates (carbs) in Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk depends on its serving size and preparation. On average, 0.33 cup dry mix (35 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk.

How Much Fiber is in Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk?

Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk contains approximately 3 grams of fiber in 0.33 cup dry mix (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk for healthier you!

What vitamins and minerals are in a Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk?

Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk contains following minerals:

  • Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk has 70mg of Calcium.
  • Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk has 340mg of Sodium, Na.
  • Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk has 100mg of Potassium, K.
  • Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk has 2.4mg of Iron.

General

Does Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk contain caffeine?

Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk does not contain any caffeine.

Does Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk contain alcohol?

Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk for free?

Yes! Since Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk with water tracking feature?

Nutribit automatically calculates the water content of Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk and adds it to your daily hydration log. Simply log Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk

Protein in Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk supports building and repairing tissues.

Builds and repairs tissues in Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk supports immune function.

Supports immune function in Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk provides energy.

Provides energy in Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk supports muscle growth and strength.

Supports muscle growth and strength in Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk helps in weight management.

Helps in weight management in Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk supports bone health.

Supports bone health in Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk improves skin, hair, and nails.

Improves skin, hair, and nails in Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk is essential for the health and growth of hair, skin, and nails.

Protein in Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk regulates blood sugar levels.

Regulates blood sugar levels in Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 160 calories?

The amount of exercise required to burn off 0.33 cup dry mix Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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