Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk

Simple Truth

Total Energy

160

kcal

24.72

% from carbs

24.72

% from protein

50.56

% from fats

In 35 g

% daily value

Total Fat

10g

15.4%

Saturated

1g

5%

Cholesterol

115mg

38.3%

Sodium, Na

340mg

14.8%

Potassium, K

100mg

2.1%

Total Carbohydrates

11g

4%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

11g

22%

Calcium, Ca

70mg

Iron, Fe

2.4mg

Vitamin D (D2 + D3)

21.7UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk

A typical serving 0.33 cup dry mix of Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk (35 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk depends on the ingredients and preparation method. On average, one serving 0.33 cup dry mix (35 grams) of Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk depends on the ingredients exists in it. On average, 0.33 cup dry mix of Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk (about 35 grams) contains approximately 11 grams of protein.

On average, 0.33 cup dry mix (about 35 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup dry mix (about 35 grams) contains about 11 grams of carbohydrates.

Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk contains approximately 3 grams of fiber in 0.33 cup dry mix (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 0.33 cup dry mix Pancake & Waffle Mix, Keto, Gluten Free, Buttermilk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.