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Viennese Soft Sponge Cake

Balconi

180

kcal Energy

64.4%

% from carbs

4.6%

% from protein

31%

% from fats

In 50 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g
Calories
180

% Daily Value

Total Fat 6 g
9.2%
Saturated 5 g
25%
Trans Fats 0 g
Cholesterol 20 mg
6.7%
Sodium, Na 45 mg
2%
Total Carbohydrates 28 g
10.2%
Fiber 0.5 g
1.8%
Sugars 21 g
42%
Protein 2 g
4%
Iron 0.36 mg
2%
Vitamin A, IU 100 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 20 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Viennese Soft Sponge Cake

Nutrients

What is the calorie content of Viennese Soft Sponge Cake?

A typical serving 1 slice of Viennese Soft Sponge Cake (50 grams) contains approximately 180 calories. You can check the exact calorie content by logging Viennese Soft Sponge Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Viennese Soft Sponge Cake have?

The amount of fat in Viennese Soft Sponge Cake depends on the ingredients and preparation method. On average, one serving 1 slice (50 grams) of Viennese Soft Sponge Cake contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Viennese Soft Sponge Cake have?

The protein content in Viennese Soft Sponge Cake depends on the ingredients exists in it. On average, 1 slice of Viennese Soft Sponge Cake (about 50 grams) contains approximately 2 grams of protein.

Is Viennese Soft Sponge Cake a good source of protein?

The protein content in Viennese Soft Sponge Cake depends on the ingredients exists in it. On average, 1 slice of Viennese Soft Sponge Cake (about 50 grams) contains approximately 2 grams of protein.

How much sugar does a Viennese Soft Sponge Cake have?

On average, 1 slice (about 50 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Viennese Soft Sponge Cake contain added sugar?

On average, 1 slice (about 50 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Viennese Soft Sponge Cake?

On average, 1 slice (about 50 grams) contains about 28 grams of carbohydrates.

How Much Fiber is in Viennese Soft Sponge Cake?

Viennese Soft Sponge Cake contains approximately 0.5 grams of fiber in 1 slice (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Viennese Soft Sponge Cake?

Viennese Soft Sponge Cake contains approximately 0.5 grams of fiber in 1 slice (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Viennese Soft Sponge Cake suitable for vegans?

Viennese Soft Sponge Cake contains approximately 0.5 grams of fiber in 1 slice (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Viennese Soft Sponge Cake contain caffeine?

Viennese Soft Sponge Cake contains approximately 0.5 grams of fiber in 1 slice (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Viennese Soft Sponge Cake contain alcohol?

Viennese Soft Sponge Cake contains approximately 0.5 grams of fiber in 1 slice (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Viennese Soft Sponge Cake healthier?

Viennese Soft Sponge Cake contains approximately 0.5 grams of fiber in 1 slice (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Viennese Soft Sponge Cake in Nutribit?

Viennese Soft Sponge Cake contains approximately 0.5 grams of fiber in 1 slice (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Viennese Soft Sponge Cake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Viennese Soft Sponge Cake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Viennese Soft Sponge Cake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Viennese Soft Sponge Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Viennese Soft Sponge Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Viennese Soft Sponge Cake for free?

Yes! Since Viennese Soft Sponge Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Viennese Soft Sponge Cake with water tracking feature?

Nutribit automatically calculates the water content of Viennese Soft Sponge Cake and adds it to your daily hydration log. Simply log Viennese Soft Sponge Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Viennese Soft Sponge Cake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Viennese Soft Sponge Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Viennese Soft Sponge Cake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Viennese Soft Sponge Cake data can be accessed offline in the Nutribit app anytime anywhere!