Four Milks Sponge Cake
La Ricura
6.15
% from protein61.54
% from carbs61.54
% from fatNutrition Facts
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Four Milks Sponge Cake Nutrients FAQs
Nutrients
- Four Milks Sponge Cake has 78mg of Calcium.
- Four Milks Sponge Cake has 140mg of Sodium, Na.
- Four Milks Sponge Cake has 188mg of Potassium, K.
What is the calorie content of Four Milks Sponge Cake?
A typical serving 2.5 oz (70 grams) of Four Milks Sponge Cake contains approximately 200 calories.
You can check the exact calorie content by logging Four Milks Sponge Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Four Milks Sponge Cake have?
The amount of fat in Four Milks Sponge Cake depends on the ingredients and preparation method. On average, one serving 2.5 oz (70 grams) of Four Milks Sponge Cake contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Four Milks Sponge Cake have?
The protein content in Four Milks Sponge Cake depends on the ingredients exists in it. On average, 2.5 oz (70 grams) of Four Milks Sponge Cake contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Four Milks Sponge Cake, Download Nutribit app for healthier you!
How much sugar does a Four Milks Sponge Cake have?
On average, 2.5 oz (70 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Four Milks Sponge Cake.
How Much carbohydrates (carbs) is in Four Milks Sponge Cake?
The amount of carbohydrates (carbs) in Four Milks Sponge Cake depends on its serving size and preparation. On average, 2.5 oz (70 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Four Milks Sponge Cake.
How Much Fiber is in Four Milks Sponge Cake?
Four Milks Sponge Cake contains approximately 0.5 grams of fiber in 2.5 oz (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Four Milks Sponge Cake for healthier you!
What vitamins and minerals are in a Four Milks Sponge Cake?
Four Milks Sponge Cake contains following minerals:
General
Does Four Milks Sponge Cake contain caffeine?
Four Milks Sponge Cake does not contain any caffeine.
Does Four Milks Sponge Cake contain alcohol?
Four Milks Sponge Cake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Four Milks Sponge Cake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Four Milks Sponge Cake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Four Milks Sponge Cake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Four Milks Sponge Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Four Milks Sponge Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Four Milks Sponge Cake for free?
Yes! Since Four Milks Sponge Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Four Milks Sponge Cake with water tracking feature?
Nutribit automatically calculates the water content of Four Milks Sponge Cake and adds it to your daily hydration log. Simply log Four Milks Sponge Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Four Milks Sponge Cake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Four Milks Sponge Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Four Milks Sponge Cake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Four Milks Sponge Cake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Four Milks Sponge Cake
How to burn 200 calories?
The amount of exercise required to burn off 2.5 oz Four Milks Sponge Cake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.