Egg White, Maple Chicken Sausage Muffin
Speedy Good To Go
25.48
% from protein34.39
% from carbs34.39
% from fatNutrition Facts
More items Like Egg White, Maple Chicken Sausage Muffin
Maple Griddle Cake, Sausage Egg & Cheese
Speedy Good To Go
Muffin, Sausage & Cheese
Speedy Good To Go
Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake
Speedy Good To Go
Sausage Bacon Egg & Cheese Croissant
Speedy Good To Go
Sausage, Bacon, Scrambled Egg & Cheese Bagel
Speedy Good To Go
Ham, Egg & Cheese Muffin
Speedy Cafe
Sausage Egg Cheese Muffin Sandwich
Grab n' Go
Turkey Sausage, Egg & Cheddar Muffin
Bistro to Go!
Turkey Sausage Egg White & Cheese
Kum & Go
Chicken, Egg White & Cheese
Kum & Go
Burrito, Egg White, Chicken Apple Sausage
Good Food Made Simple
Sausage Gravy Stuffed Biscuit
Speedy Good To Go
Bacon Egg & Cheese Biscuit, Applewood Smoked
Speedy Good To Go
Ham, Egg & Cheese Speedy Mega Stuffer
Speedy Good To Go
Sausage & Egg Muffin
Deli Delight
Chicken Sausage Egg White & Cheese on Bistro Bun
Go Fresh Market
Egg White Breakfast Burrito, Chicken Apple Sausage
Good Food Made Simple
English Muffin Sandwiches, Turkey Sausage, Egg White & Chicken
Jimmy Dean Delights
Spicy Chicken Hoagie
Speedy Good To Go
Sub, Chicken & Cheese
Speedy Good To Go
Chicken Sausage, Egg & Cheese Biscuit
Go Fresh Market
Roasted Chicken & Colby Sub
Speedy Good To Go
Spicy Chicken & Cheese Biscuit
Speedy Good To Go
Egg White, Maple Chicken Sausage Muffin Nutrients FAQs
Nutrients
- Vitamin A:Egg White, Maple Chicken Sausage Muffin has 200 IU of Vitamin A.
- Vitamin C:Egg White, Maple Chicken Sausage Muffin has 4.8 mg of Vitamin C.
- Egg White, Maple Chicken Sausage Muffin has 26mg of Calcium.
- Egg White, Maple Chicken Sausage Muffin has 990mg of Sodium, Na.
- Egg White, Maple Chicken Sausage Muffin has 1.44mg of Iron.
What is the calorie content of Egg White, Maple Chicken Sausage Muffin?
A typical serving 1 sandwich (174 grams) of Egg White, Maple Chicken Sausage Muffin contains approximately 320 calories.
You can check the exact calorie content by logging Egg White, Maple Chicken Sausage Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg White, Maple Chicken Sausage Muffin have?
The amount of fat in Egg White, Maple Chicken Sausage Muffin depends on the ingredients and preparation method. On average, one serving 1 sandwich (174 grams) of Egg White, Maple Chicken Sausage Muffin contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg White, Maple Chicken Sausage Muffin have?
The protein content in Egg White, Maple Chicken Sausage Muffin depends on the ingredients exists in it. On average, 1 sandwich (174 grams) of Egg White, Maple Chicken Sausage Muffin contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Egg White, Maple Chicken Sausage Muffin, Download Nutribit app for healthier you!
How much sugar does a Egg White, Maple Chicken Sausage Muffin have?
On average, 1 sandwich (174 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg White, Maple Chicken Sausage Muffin.
How Much carbohydrates (carbs) is in Egg White, Maple Chicken Sausage Muffin?
The amount of carbohydrates (carbs) in Egg White, Maple Chicken Sausage Muffin depends on its serving size and preparation. On average, 1 sandwich (174 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg White, Maple Chicken Sausage Muffin.
How Much Fiber is in Egg White, Maple Chicken Sausage Muffin?
Egg White, Maple Chicken Sausage Muffin contains approximately 0 grams of fiber in 1 sandwich (174 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg White, Maple Chicken Sausage Muffin for healthier you!
What vitamins and minerals are in a Egg White, Maple Chicken Sausage Muffin?
Vitamins in Egg White, Maple Chicken Sausage Muffin:
Egg White, Maple Chicken Sausage Muffin contains following minerals:
General
Does Egg White, Maple Chicken Sausage Muffin contain caffeine?
Egg White, Maple Chicken Sausage Muffin does not contain any caffeine.
Does Egg White, Maple Chicken Sausage Muffin contain alcohol?
Egg White, Maple Chicken Sausage Muffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg White, Maple Chicken Sausage Muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg White, Maple Chicken Sausage Muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg White, Maple Chicken Sausage Muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg White, Maple Chicken Sausage Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg White, Maple Chicken Sausage Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg White, Maple Chicken Sausage Muffin for free?
Yes! Since Egg White, Maple Chicken Sausage Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg White, Maple Chicken Sausage Muffin with water tracking feature?
Nutribit automatically calculates the water content of Egg White, Maple Chicken Sausage Muffin and adds it to your daily hydration log. Simply log Egg White, Maple Chicken Sausage Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg White, Maple Chicken Sausage Muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg White, Maple Chicken Sausage Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg White, Maple Chicken Sausage Muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg White, Maple Chicken Sausage Muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg White, Maple Chicken Sausage Muffin
Protein in Egg White, Maple Chicken Sausage Muffin supports building and repairing tissues.
Builds and repairs tissues in Egg White, Maple Chicken Sausage Muffin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg White, Maple Chicken Sausage Muffin supports immune function.
Supports immune function in Egg White, Maple Chicken Sausage Muffin is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg White, Maple Chicken Sausage Muffin helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg White, Maple Chicken Sausage Muffin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg White, Maple Chicken Sausage Muffin provides energy.
Provides energy in Egg White, Maple Chicken Sausage Muffin can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg White, Maple Chicken Sausage Muffin supports muscle growth and strength.
Supports muscle growth and strength in Egg White, Maple Chicken Sausage Muffin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg White, Maple Chicken Sausage Muffin helps in weight management.
Helps in weight management in Egg White, Maple Chicken Sausage Muffin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg White, Maple Chicken Sausage Muffin aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg White, Maple Chicken Sausage Muffin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg White, Maple Chicken Sausage Muffin supports bone health.
Supports bone health in Egg White, Maple Chicken Sausage Muffin plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Egg White, Maple Chicken Sausage Muffin improves skin, hair, and nails.
Improves skin, hair, and nails in Egg White, Maple Chicken Sausage Muffin is essential for the health and growth of hair, skin, and nails.
Protein in Egg White, Maple Chicken Sausage Muffin regulates blood sugar levels.
Regulates blood sugar levels in Egg White, Maple Chicken Sausage Muffin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Egg White, Maple Chicken Sausage Muffin supports fluid balance.
Maintains Fluid Balance in Egg White, Maple Chicken Sausage Muffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Egg White, Maple Chicken Sausage Muffin supports nerve function.
Supports Nerve Function in Egg White, Maple Chicken Sausage Muffin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Egg White, Maple Chicken Sausage Muffin helps regulate blood pressure.
Regulates Blood Pressure in Egg White, Maple Chicken Sausage Muffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Egg White, Maple Chicken Sausage Muffin supports muscle function.
Aids Muscle Function in Egg White, Maple Chicken Sausage Muffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Egg White, Maple Chicken Sausage Muffin aids nutrient absorption.
Improves Nutrient Absorption in Egg White, Maple Chicken Sausage Muffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Egg White, Maple Chicken Sausage Muffin helps balance pH levels.
Balances pH Levels in Egg White, Maple Chicken Sausage Muffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Egg White, Maple Chicken Sausage Muffin supports bone health.
Supports Bone Health in Egg White, Maple Chicken Sausage Muffin helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 sandwich Egg White, Maple Chicken Sausage Muffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.