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Beet & Leek Salad

Old World

14

kcal Energy

100%

% from carbs

0%

% from protein

0%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
14

% Daily Value

Total Fat 0 g
Saturated 0 g
Cholesterol 0 mg
Sodium, Na 70 mg
3%
Potassium, K 53 mg
1.1%
Total Carbohydrates 3 g
1.1%
Fiber 0 g
Sugars 3 g
6%
Protein 0 g
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 4 mg
Iron, Fe 0 mg
Sugars, added 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Beet & Leek Salad

Nutrients

What is the calorie content of Beet & Leek Salad?

A typical serving 0.13 cup of Beet & Leek Salad (30 grams) contains approximately 14 calories. You can check the exact calorie content by logging Beet & Leek Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beet & Leek Salad have?

The amount of fat in Beet & Leek Salad depends on the ingredients and preparation method. On average, one serving 0.13 cup (30 grams) of Beet & Leek Salad contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Beet & Leek Salad have?

The protein content in Beet & Leek Salad depends on the ingredients exists in it. On average, 0.13 cup of Beet & Leek Salad (about 30 grams) contains approximately 0 grams of protein.

Is Beet & Leek Salad a good source of protein?

The protein content in Beet & Leek Salad depends on the ingredients exists in it. On average, 0.13 cup of Beet & Leek Salad (about 30 grams) contains approximately 0 grams of protein.

How much sugar does a Beet & Leek Salad have?

On average, 0.13 cup (about 30 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Beet & Leek Salad contain added sugar?

On average, 0.13 cup (about 30 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Beet & Leek Salad?

On average, 0.13 cup (about 30 grams) contains about 3 grams of carbohydrates.

How Much Fiber is in Beet & Leek Salad?

Beet & Leek Salad contains approximately 0 grams of fiber in 0.13 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Beet & Leek Salad?

Beet & Leek Salad contains approximately 0 grams of fiber in 0.13 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Beet & Leek Salad suitable for vegans?

Beet & Leek Salad contains approximately 0 grams of fiber in 0.13 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Beet & Leek Salad contain caffeine?

Beet & Leek Salad contains approximately 0 grams of fiber in 0.13 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Beet & Leek Salad contain alcohol?

Beet & Leek Salad contains approximately 0 grams of fiber in 0.13 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Beet & Leek Salad healthier?

Beet & Leek Salad contains approximately 0 grams of fiber in 0.13 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Beet & Leek Salad in Nutribit?

Beet & Leek Salad contains approximately 0 grams of fiber in 0.13 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Beet & Leek Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beet & Leek Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beet & Leek Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beet & Leek Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beet & Leek Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beet & Leek Salad for free?

Yes! Since Beet & Leek Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beet & Leek Salad with water tracking feature?

Nutribit automatically calculates the water content of Beet & Leek Salad and adds it to your daily hydration log. Simply log Beet & Leek Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beet & Leek Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beet & Leek Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beet & Leek Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beet & Leek Salad data can be accessed offline in the Nutribit app anytime anywhere!