French Rolls, Garlic

Seattle International

7.37

% from protein

55.3

% from carbs

55.3

% from fat
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Nutrition Facts

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Serving size
In 34 g(34g)
Amount per serving
Calories
110
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 1.5 g
7.5%

Polyunsaturated 1 g

Monounsaturated 1.5 g

Sodium, Na 140 mg
6.1%

Total Carbohydrates 15 g
5.5%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 2 g
4%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 0.7 mg

French Rolls, Garlic Nutrients FAQs

Nutrients

What is the calorie content of French Rolls, Garlic?

A typical serving 1 roll (34 grams) of French Rolls, Garlic contains approximately 110 calories.

You can check the exact calorie content by logging French Rolls, Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a French Rolls, Garlic have?

The amount of fat in French Rolls, Garlic depends on the ingredients and preparation method. On average, one serving 1 roll (34 grams) of French Rolls, Garlic contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a French Rolls, Garlic have?

The protein content in French Rolls, Garlic depends on the ingredients exists in it. On average, 1 roll (34 grams) of French Rolls, Garlic contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from French Rolls, Garlic, Download Nutribit app for healthier you!

How much sugar does a French Rolls, Garlic have?

On average, 1 roll (34 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from French Rolls, Garlic.

How Much carbohydrates (carbs) is in French Rolls, Garlic?

The amount of carbohydrates (carbs) in French Rolls, Garlic depends on its serving size and preparation. On average, 1 roll (34 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from French Rolls, Garlic.

How Much Fiber is in French Rolls, Garlic?

French Rolls, Garlic contains approximately 1 grams of fiber in 1 roll (34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from French Rolls, Garlic for healthier you!

What vitamins and minerals are in a French Rolls, Garlic?

French Rolls, Garlic contains following minerals:

  • French Rolls, Garlic has 26mg of Calcium.
  • French Rolls, Garlic has 140mg of Sodium, Na.
  • French Rolls, Garlic has 0.72mg of Iron.

General

Does French Rolls, Garlic contain caffeine?

French Rolls, Garlic does not contain any caffeine.

Does French Rolls, Garlic contain alcohol?

French Rolls, Garlic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for French Rolls, Garlic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for French Rolls, Garlic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize French Rolls, Garlic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of French Rolls, Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of French Rolls, Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from French Rolls, Garlic for free?

Yes! Since French Rolls, Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from French Rolls, Garlic with water tracking feature?

Nutribit automatically calculates the water content of French Rolls, Garlic and adds it to your daily hydration log. Simply log French Rolls, Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes French Rolls, Garlic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including French Rolls, Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access French Rolls, Garlic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, French Rolls, Garlic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of French Rolls, Garlic

How to burn 110 calories?

The amount of exercise required to burn off 1 roll French Rolls, Garlic

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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