Zucchini Spirals, Organic
Via Emilia
50
% from protein50
% from carbs50
% from fatNutrition Facts
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Zucchini Spirals, Organic Nutrients FAQs
Nutrients
- Zucchini Spirals, Organic has 37mg of Calcium.
- Zucchini Spirals, Organic has 360mg of Sodium, Na.
- Zucchini Spirals, Organic has 190mg of Potassium, K.
- Zucchini Spirals, Organic has 0.6mg of Iron.
What is the calorie content of Zucchini Spirals, Organic?
A typical serving 3 oz (85 grams) of Zucchini Spirals, Organic contains approximately 10 calories.
You can check the exact calorie content by logging Zucchini Spirals, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zucchini Spirals, Organic have?
The amount of fat in Zucchini Spirals, Organic depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Zucchini Spirals, Organic contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zucchini Spirals, Organic have?
The protein content in Zucchini Spirals, Organic depends on the ingredients exists in it. On average, 3 oz (85 grams) of Zucchini Spirals, Organic contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Zucchini Spirals, Organic, Download Nutribit app for healthier you!
How much sugar does a Zucchini Spirals, Organic have?
On average, 3 oz (85 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zucchini Spirals, Organic.
How Much carbohydrates (carbs) is in Zucchini Spirals, Organic?
The amount of carbohydrates (carbs) in Zucchini Spirals, Organic depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zucchini Spirals, Organic.
How Much Fiber is in Zucchini Spirals, Organic?
Zucchini Spirals, Organic contains approximately 1 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Zucchini Spirals, Organic for healthier you!
What vitamins and minerals are in a Zucchini Spirals, Organic?
Zucchini Spirals, Organic contains following minerals:
General
Does Zucchini Spirals, Organic contain caffeine?
Zucchini Spirals, Organic does not contain any caffeine.
Does Zucchini Spirals, Organic contain alcohol?
Zucchini Spirals, Organic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zucchini Spirals, Organic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zucchini Spirals, Organic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zucchini Spirals, Organic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zucchini Spirals, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zucchini Spirals, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zucchini Spirals, Organic for free?
Yes! Since Zucchini Spirals, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zucchini Spirals, Organic with water tracking feature?
Nutribit automatically calculates the water content of Zucchini Spirals, Organic and adds it to your daily hydration log. Simply log Zucchini Spirals, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Zucchini Spirals, Organic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zucchini Spirals, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zucchini Spirals, Organic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zucchini Spirals, Organic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zucchini Spirals, Organic
Sodium, Na in Zucchini Spirals, Organic supports fluid balance.
Maintains Fluid Balance in Zucchini Spirals, Organic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Zucchini Spirals, Organic supports nerve function.
Supports Nerve Function in Zucchini Spirals, Organic helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Zucchini Spirals, Organic helps regulate blood pressure.
Regulates Blood Pressure in Zucchini Spirals, Organic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Zucchini Spirals, Organic supports muscle function.
Aids Muscle Function in Zucchini Spirals, Organic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Zucchini Spirals, Organic aids nutrient absorption.
Improves Nutrient Absorption in Zucchini Spirals, Organic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Zucchini Spirals, Organic helps balance pH levels.
Balances pH Levels in Zucchini Spirals, Organic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Zucchini Spirals, Organic supports bone health.
Supports Bone Health in Zucchini Spirals, Organic helps retain calcium and prevent the loss of bone density over time.
How to burn 10 calories?
The amount of exercise required to burn off 3 oz Zucchini Spirals, Organic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.