Vegetable Lasagna, Organic

Via Emilia

Total Energy

290

kcal

43.1

% from carbs

17.51

% from protein

39.39

% from fats

In 227 g

% daily value

Total Fat

13g

20%

Saturated

5g

25%

Cholesterol

40mg

13.3%

Sodium, Na

430mg

18.7%

Potassium, K

540mg

11.5%

Total Carbohydrates

32g

11.6%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

13g

26%

Calcium, Ca

195mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetable Lasagna, Organic

A typical serving 1 cup of Vegetable Lasagna, Organic (227 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetable Lasagna, Organic depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Vegetable Lasagna, Organic contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable Lasagna, Organic depends on the ingredients exists in it. On average, 1 cup of Vegetable Lasagna, Organic (about 227 grams) contains approximately 13 grams of protein.

On average, 1 cup (about 227 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 227 grams) contains about 32 grams of carbohydrates.

Vegetable Lasagna, Organic contains approximately 3 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 cup Vegetable Lasagna, Organic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.