Vegetable Lasagna, Organic
Via Emilia
17.51
% from protein43.1
% from carbs43.1
% from fatNutrition Facts
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Vegetable Lasagna, Organic Nutrients FAQs
Nutrients
- Vegetable Lasagna, Organic has 195mg of Calcium.
- Vegetable Lasagna, Organic has 430mg of Sodium, Na.
- Vegetable Lasagna, Organic has 540mg of Potassium, K.
- Vegetable Lasagna, Organic has 1.8mg of Iron.
What is the calorie content of Vegetable Lasagna, Organic?
A typical serving 1 cup (227 grams) of Vegetable Lasagna, Organic contains approximately 290 calories.
You can check the exact calorie content by logging Vegetable Lasagna, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Lasagna, Organic have?
The amount of fat in Vegetable Lasagna, Organic depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Vegetable Lasagna, Organic contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Lasagna, Organic have?
The protein content in Vegetable Lasagna, Organic depends on the ingredients exists in it. On average, 1 cup (227 grams) of Vegetable Lasagna, Organic contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Lasagna, Organic, Download Nutribit app for healthier you!
How much sugar does a Vegetable Lasagna, Organic have?
On average, 1 cup (227 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Lasagna, Organic.
How Much carbohydrates (carbs) is in Vegetable Lasagna, Organic?
The amount of carbohydrates (carbs) in Vegetable Lasagna, Organic depends on its serving size and preparation. On average, 1 cup (227 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Lasagna, Organic.
How Much Fiber is in Vegetable Lasagna, Organic?
Vegetable Lasagna, Organic contains approximately 3 grams of fiber in 1 cup (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Lasagna, Organic for healthier you!
What vitamins and minerals are in a Vegetable Lasagna, Organic?
Vegetable Lasagna, Organic contains following minerals:
General
Does Vegetable Lasagna, Organic contain caffeine?
Vegetable Lasagna, Organic does not contain any caffeine.
Does Vegetable Lasagna, Organic contain alcohol?
Vegetable Lasagna, Organic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Lasagna, Organic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Lasagna, Organic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Lasagna, Organic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Lasagna, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Lasagna, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Lasagna, Organic for free?
Yes! Since Vegetable Lasagna, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Lasagna, Organic with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Lasagna, Organic and adds it to your daily hydration log. Simply log Vegetable Lasagna, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Lasagna, Organic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Lasagna, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Lasagna, Organic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Lasagna, Organic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Lasagna, Organic
Protein in Vegetable Lasagna, Organic supports building and repairing tissues.
Builds and repairs tissues in Vegetable Lasagna, Organic is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegetable Lasagna, Organic supports immune function.
Supports immune function in Vegetable Lasagna, Organic is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegetable Lasagna, Organic helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegetable Lasagna, Organic is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegetable Lasagna, Organic provides energy.
Provides energy in Vegetable Lasagna, Organic can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegetable Lasagna, Organic supports muscle growth and strength.
Supports muscle growth and strength in Vegetable Lasagna, Organic is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegetable Lasagna, Organic helps in weight management.
Helps in weight management in Vegetable Lasagna, Organic promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegetable Lasagna, Organic aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegetable Lasagna, Organic is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegetable Lasagna, Organic supports bone health.
Supports bone health in Vegetable Lasagna, Organic plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegetable Lasagna, Organic improves skin, hair, and nails.
Improves skin, hair, and nails in Vegetable Lasagna, Organic is essential for the health and growth of hair, skin, and nails.
Protein in Vegetable Lasagna, Organic regulates blood sugar levels.
Regulates blood sugar levels in Vegetable Lasagna, Organic helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Vegetable Lasagna, Organic supports bone health.
Calcium in Vegetable Lasagna, Organic is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vegetable Lasagna, Organic supports muscle function.
Calcium in Vegetable Lasagna, Organic plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vegetable Lasagna, Organic supports heart health.
Calcium in Vegetable Lasagna, Organic helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Vegetable Lasagna, Organic supports nerve transmission.
Calcium in Vegetable Lasagna, Organic is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vegetable Lasagna, Organic supports blood clotting.
Calcium in Vegetable Lasagna, Organic is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vegetable Lasagna, Organic supports hormonal secretion.
Calcium in Vegetable Lasagna, Organic regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vegetable Lasagna, Organic supports weight management.
Calcium in Vegetable Lasagna, Organic may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vegetable Lasagna, Organic supports dental health.
Calcium in Vegetable Lasagna, Organic strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vegetable Lasagna, Organic supports blood pressure regulation.
Calcium in Vegetable Lasagna, Organic, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Vegetable Lasagna, Organic supports fluid balance.
Maintains Fluid Balance in Vegetable Lasagna, Organic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetable Lasagna, Organic supports nerve function.
Supports Nerve Function in Vegetable Lasagna, Organic helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetable Lasagna, Organic helps regulate blood pressure.
Regulates Blood Pressure in Vegetable Lasagna, Organic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetable Lasagna, Organic supports muscle function.
Aids Muscle Function in Vegetable Lasagna, Organic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetable Lasagna, Organic aids nutrient absorption.
Improves Nutrient Absorption in Vegetable Lasagna, Organic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetable Lasagna, Organic helps balance pH levels.
Balances pH Levels in Vegetable Lasagna, Organic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetable Lasagna, Organic supports bone health.
Supports Bone Health in Vegetable Lasagna, Organic helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 cup Vegetable Lasagna, Organic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.