Ham Almonds Cheddar

P3 Portable Protein Pack

Total Energy

190

kcal

8.42

% from carbs

25.26

% from protein

66.32

% from fats

In 1 package

% daily value

Total Fat

14g

21.5%

Saturated

5g

25%

Cholesterol

35mg

11.7%

Sodium, Na

420mg

18.3%

Total Carbohydrates

4g

1.5%

Fiber

1g

3.6%

Sugars

0.5g

1%

Protein

12g

24%

Calcium, Ca

150mg

Iron, Fe

0.7mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham Almonds Cheddar

A typical serving 1 package of Ham Almonds Cheddar (null grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham Almonds Cheddar depends on the ingredients and preparation method. On average, one serving 1 package (null grams) of Ham Almonds Cheddar contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham Almonds Cheddar depends on the ingredients exists in it. On average, 1 package of Ham Almonds Cheddar (about null grams) contains approximately 12 grams of protein.

On average, 1 package (about null grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about null grams) contains about 4 grams of carbohydrates.

Ham Almonds Cheddar contains approximately 1 grams of fiber in 1 package (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 package Ham Almonds Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.