Ham Cheddar Almonds

P3 Portable Protein Pack

26.83

% from protein

7.32

% from carbs

7.32

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 package
Amount per serving
Calories
170
% Daily value*

Total Fat 12 g
18.5%

Saturated 4.5 g
22.5%

Cholesterol 35 mg
11.7%

Sodium, Na 420 mg
18.3%

Total Carbohydrates 3 g
1.1%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 11 g
22%

Vitamin A 200 IU

Vitamin C 0 mg

Calcium 150 mg

Iron 0.4 mg

Ham Cheddar Almonds Nutrients FAQs

Nutrients

What is the calorie content of Ham Cheddar Almonds?

A typical serving 1 package of Ham Cheddar Almonds contains approximately 170 calories.

You can check the exact calorie content by logging Ham Cheddar Almonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ham Cheddar Almonds have?

The amount of fat in Ham Cheddar Almonds depends on the ingredients and preparation method. On average, one serving 1 package of Ham Cheddar Almonds contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ham Cheddar Almonds have?

The protein content in Ham Cheddar Almonds depends on the ingredients exists in it. On average, 1 package of Ham Cheddar Almonds contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Ham Cheddar Almonds, Download Nutribit app for healthier you!

How much sugar does a Ham Cheddar Almonds have?

On average, 1 package contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham Cheddar Almonds.

How Much carbohydrates (carbs) is in Ham Cheddar Almonds?

The amount of carbohydrates (carbs) in Ham Cheddar Almonds depends on its serving size and preparation. On average, 1 package contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ham Cheddar Almonds.

How Much Fiber is in Ham Cheddar Almonds?

Ham Cheddar Almonds contains approximately 1 grams of fiber in 1 package.

Want a healthier twist? Download Nutribit app to get exact fiber content from Ham Cheddar Almonds for healthier you!

What vitamins and minerals are in a Ham Cheddar Almonds?

Vitamins in Ham Cheddar Almonds:

  • Vitamin A:Ham Cheddar Almonds has 200 IU of Vitamin A.

Ham Cheddar Almonds contains following minerals:

  • Ham Cheddar Almonds has 150mg of Calcium.
  • Ham Cheddar Almonds has 420mg of Sodium, Na.
  • Ham Cheddar Almonds has 0.36mg of Iron.

General

Does Ham Cheddar Almonds contain caffeine?

Ham Cheddar Almonds does not contain any caffeine.

Does Ham Cheddar Almonds contain alcohol?

Ham Cheddar Almonds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ham Cheddar Almonds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham Cheddar Almonds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ham Cheddar Almonds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ham Cheddar Almonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham Cheddar Almonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ham Cheddar Almonds for free?

Yes! Since Ham Cheddar Almonds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ham Cheddar Almonds with water tracking feature?

Nutribit automatically calculates the water content of Ham Cheddar Almonds and adds it to your daily hydration log. Simply log Ham Cheddar Almonds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ham Cheddar Almonds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ham Cheddar Almonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ham Cheddar Almonds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ham Cheddar Almonds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ham Cheddar Almonds

Protein in Ham Cheddar Almonds supports building and repairing tissues.

Builds and repairs tissues in Ham Cheddar Almonds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ham Cheddar Almonds supports immune function.

Supports immune function in Ham Cheddar Almonds is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ham Cheddar Almonds helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ham Cheddar Almonds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ham Cheddar Almonds provides energy.

Provides energy in Ham Cheddar Almonds can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ham Cheddar Almonds supports muscle growth and strength.

Supports muscle growth and strength in Ham Cheddar Almonds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ham Cheddar Almonds helps in weight management.

Helps in weight management in Ham Cheddar Almonds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ham Cheddar Almonds aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ham Cheddar Almonds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ham Cheddar Almonds supports bone health.

Supports bone health in Ham Cheddar Almonds plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ham Cheddar Almonds improves skin, hair, and nails.

Improves skin, hair, and nails in Ham Cheddar Almonds is essential for the health and growth of hair, skin, and nails.

Protein in Ham Cheddar Almonds regulates blood sugar levels.

Regulates blood sugar levels in Ham Cheddar Almonds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Ham Cheddar Almonds supports bone health.

Calcium in Ham Cheddar Almonds is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Ham Cheddar Almonds supports muscle function.

Calcium in Ham Cheddar Almonds plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Ham Cheddar Almonds supports heart health.

Calcium in Ham Cheddar Almonds helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Ham Cheddar Almonds supports nerve transmission.

Calcium in Ham Cheddar Almonds is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Ham Cheddar Almonds supports blood clotting.

Calcium in Ham Cheddar Almonds is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Ham Cheddar Almonds supports hormonal secretion.

Calcium in Ham Cheddar Almonds regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Ham Cheddar Almonds supports weight management.

Calcium in Ham Cheddar Almonds may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Ham Cheddar Almonds supports dental health.

Calcium in Ham Cheddar Almonds strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Ham Cheddar Almonds supports blood pressure regulation.

Calcium in Ham Cheddar Almonds, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Ham Cheddar Almonds supports fluid balance.

Maintains Fluid Balance in Ham Cheddar Almonds helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ham Cheddar Almonds supports nerve function.

Supports Nerve Function in Ham Cheddar Almonds helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ham Cheddar Almonds helps regulate blood pressure.

Regulates Blood Pressure in Ham Cheddar Almonds helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ham Cheddar Almonds supports muscle function.

Aids Muscle Function in Ham Cheddar Almonds helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ham Cheddar Almonds aids nutrient absorption.

Improves Nutrient Absorption in Ham Cheddar Almonds assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ham Cheddar Almonds helps balance pH levels.

Balances pH Levels in Ham Cheddar Almonds helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ham Cheddar Almonds supports bone health.

Supports Bone Health in Ham Cheddar Almonds helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 1 package Ham Cheddar Almonds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP