Low-Fat Granola Cereal, Honey Nut with Sliced Almonds
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10.76
% from protein77.13
% from carbs77.13
% from fatNutrition Facts
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Low-Fat Granola Cereal, Honey Nut with Sliced Almonds Nutrients FAQs
Nutrients
- Low-Fat Granola Cereal, Honey Nut with Sliced Almonds has 104mg of Calcium.
- Low-Fat Granola Cereal, Honey Nut with Sliced Almonds has 60mg of Sodium, Na.
- Low-Fat Granola Cereal, Honey Nut with Sliced Almonds has 1.44mg of Iron.
What is the calorie content of Low-Fat Granola Cereal, Honey Nut with Sliced Almonds?
A typical serving 1 cup (55 grams) of Low-Fat Granola Cereal, Honey Nut with Sliced Almonds contains approximately 220 calories.
You can check the exact calorie content by logging Low-Fat Granola Cereal, Honey Nut with Sliced Almonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Low-Fat Granola Cereal, Honey Nut with Sliced Almonds have?
The amount of fat in Low-Fat Granola Cereal, Honey Nut with Sliced Almonds depends on the ingredients and preparation method. On average, one serving 1 cup (55 grams) of Low-Fat Granola Cereal, Honey Nut with Sliced Almonds contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Low-Fat Granola Cereal, Honey Nut with Sliced Almonds have?
The protein content in Low-Fat Granola Cereal, Honey Nut with Sliced Almonds depends on the ingredients exists in it. On average, 1 cup (55 grams) of Low-Fat Granola Cereal, Honey Nut with Sliced Almonds contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Low-Fat Granola Cereal, Honey Nut with Sliced Almonds, Download Nutribit app for healthier you!
How much sugar does a Low-Fat Granola Cereal, Honey Nut with Sliced Almonds have?
On average, 1 cup (55 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low-Fat Granola Cereal, Honey Nut with Sliced Almonds.
How Much carbohydrates (carbs) is in Low-Fat Granola Cereal, Honey Nut with Sliced Almonds?
The amount of carbohydrates (carbs) in Low-Fat Granola Cereal, Honey Nut with Sliced Almonds depends on its serving size and preparation. On average, 1 cup (55 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Low-Fat Granola Cereal, Honey Nut with Sliced Almonds.
How Much Fiber is in Low-Fat Granola Cereal, Honey Nut with Sliced Almonds?
Low-Fat Granola Cereal, Honey Nut with Sliced Almonds contains approximately 6 grams of fiber in 1 cup (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Low-Fat Granola Cereal, Honey Nut with Sliced Almonds for healthier you!
What vitamins and minerals are in a Low-Fat Granola Cereal, Honey Nut with Sliced Almonds?
Low-Fat Granola Cereal, Honey Nut with Sliced Almonds contains following minerals:
General
Does Low-Fat Granola Cereal, Honey Nut with Sliced Almonds contain caffeine?
Low-Fat Granola Cereal, Honey Nut with Sliced Almonds does not contain any caffeine.
Does Low-Fat Granola Cereal, Honey Nut with Sliced Almonds contain alcohol?
Low-Fat Granola Cereal, Honey Nut with Sliced Almonds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Low-Fat Granola Cereal, Honey Nut with Sliced Almonds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low-Fat Granola Cereal, Honey Nut with Sliced Almonds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Low-Fat Granola Cereal, Honey Nut with Sliced Almonds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Low-Fat Granola Cereal, Honey Nut with Sliced Almonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low-Fat Granola Cereal, Honey Nut with Sliced Almonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Low-Fat Granola Cereal, Honey Nut with Sliced Almonds for free?
Yes! Since Low-Fat Granola Cereal, Honey Nut with Sliced Almonds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Low-Fat Granola Cereal, Honey Nut with Sliced Almonds with water tracking feature?
Nutribit automatically calculates the water content of Low-Fat Granola Cereal, Honey Nut with Sliced Almonds and adds it to your daily hydration log. Simply log Low-Fat Granola Cereal, Honey Nut with Sliced Almonds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Low-Fat Granola Cereal, Honey Nut with Sliced Almonds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Low-Fat Granola Cereal, Honey Nut with Sliced Almonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Low-Fat Granola Cereal, Honey Nut with Sliced Almonds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Low-Fat Granola Cereal, Honey Nut with Sliced Almonds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Low-Fat Granola Cereal, Honey Nut with Sliced Almonds
Total Carbohydrates in Low-Fat Granola Cereal, Honey Nut with Sliced Almonds provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Low-Fat Granola Cereal, Honey Nut with Sliced Almonds are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Low-Fat Granola Cereal, Honey Nut with Sliced Almonds supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Low-Fat Granola Cereal, Honey Nut with Sliced Almonds aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Low-Fat Granola Cereal, Honey Nut with Sliced Almonds helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Low-Fat Granola Cereal, Honey Nut with Sliced Almonds help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Low-Fat Granola Cereal, Honey Nut with Sliced Almonds helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Low-Fat Granola Cereal, Honey Nut with Sliced Almonds can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Low-Fat Granola Cereal, Honey Nut with Sliced Almonds aids weight management by helping you feel full longer.
Fiber-rich carbs from Low-Fat Granola Cereal, Honey Nut with Sliced Almonds help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Low-Fat Granola Cereal, Honey Nut with Sliced Almonds enhances brain function and helps improve memory and focus.
Glucose from Low-Fat Granola Cereal, Honey Nut with Sliced Almonds is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Low-Fat Granola Cereal, Honey Nut with Sliced Almonds boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Low-Fat Granola Cereal, Honey Nut with Sliced Almonds provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Low-Fat Granola Cereal, Honey Nut with Sliced Almonds promotes gut health by feeding beneficial gut bacteria.
Fiber in Low-Fat Granola Cereal, Honey Nut with Sliced Almonds serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Low-Fat Granola Cereal, Honey Nut with Sliced Almonds improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Low-Fat Granola Cereal, Honey Nut with Sliced Almonds support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Low-Fat Granola Cereal, Honey Nut with Sliced Almonds helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Low-Fat Granola Cereal, Honey Nut with Sliced Almonds, help regulate blood pressure and reduce hypertension risk.
Fiber in Low-Fat Granola Cereal, Honey Nut with Sliced Almonds supports digestion.
Fiber in Low-Fat Granola Cereal, Honey Nut with Sliced Almonds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Low-Fat Granola Cereal, Honey Nut with Sliced Almonds supports heart health.
Soluble fiber in Low-Fat Granola Cereal, Honey Nut with Sliced Almonds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Low-Fat Granola Cereal, Honey Nut with Sliced Almonds aids in weight management.
Fiber-rich foods in Low-Fat Granola Cereal, Honey Nut with Sliced Almonds increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Low-Fat Granola Cereal, Honey Nut with Sliced Almonds regulates blood sugar.
Fiber in Low-Fat Granola Cereal, Honey Nut with Sliced Almonds helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Low-Fat Granola Cereal, Honey Nut with Sliced Almonds promotes gut health.
Fiber in Low-Fat Granola Cereal, Honey Nut with Sliced Almonds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Low-Fat Granola Cereal, Honey Nut with Sliced Almonds lowers the risk of colon cancer.
A high-fiber diet from Low-Fat Granola Cereal, Honey Nut with Sliced Almonds is linked to a reduced risk of colon cancer.
Fiber in Low-Fat Granola Cereal, Honey Nut with Sliced Almonds improves skin health.
Fiber in Low-Fat Granola Cereal, Honey Nut with Sliced Almonds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Low-Fat Granola Cereal, Honey Nut with Sliced Almonds helps lower blood pressure.
Adequate fiber in Low-Fat Granola Cereal, Honey Nut with Sliced Almonds may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Low-Fat Granola Cereal, Honey Nut with Sliced Almonds boosts immune function.
Fiber in Low-Fat Granola Cereal, Honey Nut with Sliced Almonds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Low-Fat Granola Cereal, Honey Nut with Sliced Almonds reduces the risk of type 2 diabetes.
Fiber in Low-Fat Granola Cereal, Honey Nut with Sliced Almonds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 220 calories?
The amount of exercise required to burn off 1 cup Low-Fat Granola Cereal, Honey Nut with Sliced Almonds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.