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Low Fat Granola with Raisins Multi-Grain Cereal

Kellogg's

230

kcal Energy

81.6%

% from carbs

7.8%

% from protein

10.6%

% from fats

In 63 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 63 g
Calories
230

% Daily Value

Total Fat 3 g
4.6%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 140 mg
6.1%
Potassium, K 200 mg
4.3%
Total Carbohydrates 52 g
18.9%
Fiber 6 g
21.4%
Sugars 18 g
36%
Protein 5 g
10%
Iron 4.8 mg
26.7%
Vitamin D (D2 + D3), International Units 84 IU
Vitamin D (D2 + D3) 2.1 UG
Calcium, Ca 20 mg
Iron, Fe 4.8 mg
Sugars, added 14 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Low Fat Granola with Raisins Multi-Grain Cereal

Nutrients

What is the calorie content of Low Fat Granola with Raisins Multi-Grain Cereal?

A typical serving 1 box of Low Fat Granola with Raisins Multi-Grain Cereal (63 grams) contains approximately 230 calories. You can check the exact calorie content by logging Low Fat Granola with Raisins Multi-Grain Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Low Fat Granola with Raisins Multi-Grain Cereal have?

The amount of fat in Low Fat Granola with Raisins Multi-Grain Cereal depends on the ingredients and preparation method. On average, one serving 1 box (63 grams) of Low Fat Granola with Raisins Multi-Grain Cereal contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Low Fat Granola with Raisins Multi-Grain Cereal have?

The protein content in Low Fat Granola with Raisins Multi-Grain Cereal depends on the ingredients exists in it. On average, 1 box of Low Fat Granola with Raisins Multi-Grain Cereal (about 63 grams) contains approximately 5 grams of protein.

Is Low Fat Granola with Raisins Multi-Grain Cereal a good source of protein?

The protein content in Low Fat Granola with Raisins Multi-Grain Cereal depends on the ingredients exists in it. On average, 1 box of Low Fat Granola with Raisins Multi-Grain Cereal (about 63 grams) contains approximately 5 grams of protein.

How much sugar does a Low Fat Granola with Raisins Multi-Grain Cereal have?

On average, 1 box (about 63 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Low Fat Granola with Raisins Multi-Grain Cereal contain added sugar?

On average, 1 box (about 63 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Low Fat Granola with Raisins Multi-Grain Cereal?

On average, 1 box (about 63 grams) contains about 52 grams of carbohydrates.

How Much Fiber is in Low Fat Granola with Raisins Multi-Grain Cereal?

Low Fat Granola with Raisins Multi-Grain Cereal contains approximately 6 grams of fiber in 1 box (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Low Fat Granola with Raisins Multi-Grain Cereal?

Low Fat Granola with Raisins Multi-Grain Cereal contains approximately 6 grams of fiber in 1 box (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Low Fat Granola with Raisins Multi-Grain Cereal suitable for vegans?

Low Fat Granola with Raisins Multi-Grain Cereal contains approximately 6 grams of fiber in 1 box (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Low Fat Granola with Raisins Multi-Grain Cereal contain caffeine?

Low Fat Granola with Raisins Multi-Grain Cereal contains approximately 6 grams of fiber in 1 box (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Low Fat Granola with Raisins Multi-Grain Cereal contain alcohol?

Low Fat Granola with Raisins Multi-Grain Cereal contains approximately 6 grams of fiber in 1 box (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Low Fat Granola with Raisins Multi-Grain Cereal healthier?

Low Fat Granola with Raisins Multi-Grain Cereal contains approximately 6 grams of fiber in 1 box (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Low Fat Granola with Raisins Multi-Grain Cereal in Nutribit?

Low Fat Granola with Raisins Multi-Grain Cereal contains approximately 6 grams of fiber in 1 box (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Low Fat Granola with Raisins Multi-Grain Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Fat Granola with Raisins Multi-Grain Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Low Fat Granola with Raisins Multi-Grain Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Low Fat Granola with Raisins Multi-Grain Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Fat Granola with Raisins Multi-Grain Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Low Fat Granola with Raisins Multi-Grain Cereal for free?

Yes! Since Low Fat Granola with Raisins Multi-Grain Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Low Fat Granola with Raisins Multi-Grain Cereal with water tracking feature?

Nutribit automatically calculates the water content of Low Fat Granola with Raisins Multi-Grain Cereal and adds it to your daily hydration log. Simply log Low Fat Granola with Raisins Multi-Grain Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Low Fat Granola with Raisins Multi-Grain Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Low Fat Granola with Raisins Multi-Grain Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Low Fat Granola with Raisins Multi-Grain Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Low Fat Granola with Raisins Multi-Grain Cereal data can be accessed offline in the Nutribit app anytime anywhere!