Mixed Jasmine Rice
Rhee Chun
6.67
% from protein93.33
% from carbs93.33
% from fatNutrition Facts
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Mixed Jasmine Rice Nutrients FAQs
Nutrients
What is the calorie content of Mixed Jasmine Rice?
A typical serving 0.25 cup (50 grams) of Mixed Jasmine Rice contains approximately 180 calories.
You can check the exact calorie content by logging Mixed Jasmine Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mixed Jasmine Rice have?
The amount of fat in Mixed Jasmine Rice depends on the ingredients and preparation method. On average, one serving 0.25 cup (50 grams) of Mixed Jasmine Rice contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mixed Jasmine Rice have?
The protein content in Mixed Jasmine Rice depends on the ingredients exists in it. On average, 0.25 cup (50 grams) of Mixed Jasmine Rice contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Mixed Jasmine Rice, Download Nutribit app for healthier you!
How much sugar does a Mixed Jasmine Rice have?
On average, 0.25 cup (50 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Jasmine Rice.
How Much carbohydrates (carbs) is in Mixed Jasmine Rice?
The amount of carbohydrates (carbs) in Mixed Jasmine Rice depends on its serving size and preparation. On average, 0.25 cup (50 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mixed Jasmine Rice.
How Much Fiber is in Mixed Jasmine Rice?
Mixed Jasmine Rice contains approximately 0 grams of fiber in 0.25 cup (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Jasmine Rice for healthier you!
What vitamins and minerals are in a Mixed Jasmine Rice?
Mixed Jasmine Rice does not contain any mineral or vitamin.
General
Does Mixed Jasmine Rice contain caffeine?
Mixed Jasmine Rice does not contain any caffeine.
Does Mixed Jasmine Rice contain alcohol?
Mixed Jasmine Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mixed Jasmine Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Jasmine Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mixed Jasmine Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mixed Jasmine Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Jasmine Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mixed Jasmine Rice for free?
Yes absolutely, Since Mixed Jasmine Rice does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mixed Jasmine Rice with water tracking feature?
Mixed Jasmine Rice does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Mixed Jasmine Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mixed Jasmine Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mixed Jasmine Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mixed Jasmine Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mixed Jasmine Rice
Total Carbohydrates in Mixed Jasmine Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mixed Jasmine Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mixed Jasmine Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mixed Jasmine Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mixed Jasmine Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mixed Jasmine Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mixed Jasmine Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mixed Jasmine Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mixed Jasmine Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Mixed Jasmine Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mixed Jasmine Rice enhances brain function and helps improve memory and focus.
Glucose from Mixed Jasmine Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mixed Jasmine Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mixed Jasmine Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mixed Jasmine Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Mixed Jasmine Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mixed Jasmine Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mixed Jasmine Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mixed Jasmine Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mixed Jasmine Rice, help regulate blood pressure and reduce hypertension risk.
How to burn 180 calories?
The amount of exercise required to burn off 0.25 cup Mixed Jasmine Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.