Corned Beef & Swiss Wrap

Wawa Grocery

Total Energy

390

kcal

34.46

% from carbs

30.29

% from protein

35.25

% from fats

In 179 g

% daily value

Total Fat

15g

23.1%

Saturated

5g

25%

Cholesterol

55mg

18.3%

Sodium, Na

1190mg

51.7%

Total Carbohydrates

33g

12%

Fiber

7g

25%

Sugars

3g

6%

Protein

29g

58%

Calcium, Ca

455mg

Iron, Fe

4.5mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Corned Beef & Swiss Wrap

A typical serving 1 container of Corned Beef & Swiss Wrap (179 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Corned Beef & Swiss Wrap depends on the ingredients and preparation method. On average, one serving 1 container (179 grams) of Corned Beef & Swiss Wrap contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Corned Beef & Swiss Wrap depends on the ingredients exists in it. On average, 1 container of Corned Beef & Swiss Wrap (about 179 grams) contains approximately 29 grams of protein.

On average, 1 container (about 179 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 179 grams) contains about 33 grams of carbohydrates.

Corned Beef & Swiss Wrap contains approximately 7 grams of fiber in 1 container (about 179 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 container Corned Beef & Swiss Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.