Tae Gu, Korean Style Prepared Fish

Halm's Enterprise

11.3

% from protein

63.28

% from carbs

63.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
90
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 0.5 g
2.5%
Cholesterol 1.3 mg
0.4%
Sodium, Na 635 mg
27.6%
Potassium, K 47 mg
1%
Total Carbohydrates 14 g
5.1%
Sugars 6 g
12%
Protein 2.5 g
5%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 13 mg
Iron 0.5 mg
Sugars, added 6 g

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Tae Gu, Korean Style Prepared Fish Nutrients FAQs

Nutrients

What is the calorie content of Tae Gu, Korean Style Prepared Fish?

A typical serving 2 oz (56 grams) of Tae Gu, Korean Style Prepared Fish contains approximately 180 calories.

You can check the exact calorie content by logging Tae Gu, Korean Style Prepared Fish in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tae Gu, Korean Style Prepared Fish have?

The amount of fat in Tae Gu, Korean Style Prepared Fish depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Tae Gu, Korean Style Prepared Fish contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tae Gu, Korean Style Prepared Fish have?

The protein content in Tae Gu, Korean Style Prepared Fish depends on the ingredients exists in it. On average, 2 oz (56 grams) of Tae Gu, Korean Style Prepared Fish contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Tae Gu, Korean Style Prepared Fish, Download Nutribit app for healthier you!

How much sugar does a Tae Gu, Korean Style Prepared Fish have?

On average, 2 oz (56 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tae Gu, Korean Style Prepared Fish.

How Much carbohydrates (carbs) is in Tae Gu, Korean Style Prepared Fish?

The amount of carbohydrates (carbs) in Tae Gu, Korean Style Prepared Fish depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tae Gu, Korean Style Prepared Fish.

How Much Fiber is in Tae Gu, Korean Style Prepared Fish?

Tae Gu, Korean Style Prepared Fish contains approximately 0 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tae Gu, Korean Style Prepared Fish for healthier you!

What vitamins and minerals are in a Tae Gu, Korean Style Prepared Fish?

Tae Gu, Korean Style Prepared Fish contains following minerals:

  • Tae Gu, Korean Style Prepared Fish has 26mg of Calcium.
  • Tae Gu, Korean Style Prepared Fish has 1270mg of Sodium, Na.
  • Tae Gu, Korean Style Prepared Fish has 94mg of Potassium, K.
  • Tae Gu, Korean Style Prepared Fish has 1.08mg of Iron.

General

Does Tae Gu, Korean Style Prepared Fish contain caffeine?

Tae Gu, Korean Style Prepared Fish does not contain any caffeine.

Does Tae Gu, Korean Style Prepared Fish contain alcohol?

Tae Gu, Korean Style Prepared Fish does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tae Gu, Korean Style Prepared Fish?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tae Gu, Korean Style Prepared Fish and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tae Gu, Korean Style Prepared Fish quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tae Gu, Korean Style Prepared Fish in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tae Gu, Korean Style Prepared Fish and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tae Gu, Korean Style Prepared Fish for free?

Yes! Since Tae Gu, Korean Style Prepared Fish contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tae Gu, Korean Style Prepared Fish with water tracking feature?

Nutribit automatically calculates the water content of Tae Gu, Korean Style Prepared Fish and adds it to your daily hydration log. Simply log Tae Gu, Korean Style Prepared Fish in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tae Gu, Korean Style Prepared Fish as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tae Gu, Korean Style Prepared Fish and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tae Gu, Korean Style Prepared Fish nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tae Gu, Korean Style Prepared Fish data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tae Gu, Korean Style Prepared Fish

Sodium, Na in Tae Gu, Korean Style Prepared Fish supports fluid balance.

Maintains Fluid Balance in Tae Gu, Korean Style Prepared Fish helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tae Gu, Korean Style Prepared Fish supports nerve function.

Supports Nerve Function in Tae Gu, Korean Style Prepared Fish helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tae Gu, Korean Style Prepared Fish helps regulate blood pressure.

Regulates Blood Pressure in Tae Gu, Korean Style Prepared Fish helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tae Gu, Korean Style Prepared Fish supports muscle function.

Aids Muscle Function in Tae Gu, Korean Style Prepared Fish helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tae Gu, Korean Style Prepared Fish aids nutrient absorption.

Improves Nutrient Absorption in Tae Gu, Korean Style Prepared Fish assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tae Gu, Korean Style Prepared Fish helps balance pH levels.

Balances pH Levels in Tae Gu, Korean Style Prepared Fish helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tae Gu, Korean Style Prepared Fish supports bone health.

Supports Bone Health in Tae Gu, Korean Style Prepared Fish helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 2 oz Tae Gu, Korean Style Prepared Fish

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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