Szechuan Style Fish
Main Dish, Spicy, Savory
22.35
% from protein22.35
% from carbs22.35
% from fatNutrition Facts
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Szechuan Style Fish Nutrients FAQs
Nutrients
- Vitamin C:Szechuan Style Fish has 15 mg of Vitamin C.
- Szechuan Style Fish has 90mg of Calcium.
- Szechuan Style Fish has 500mg of Sodium, Na.
- Szechuan Style Fish has 400mg of Potassium, K.
- Szechuan Style Fish has 3mg of Iron.
What is the calorie content of Szechuan Style Fish?
A typical serving 1 serving (200 grams) of Szechuan Style Fish contains approximately 450 calories.
You can check the exact calorie content by logging Szechuan Style Fish in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Szechuan Style Fish have?
The amount of fat in Szechuan Style Fish depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Szechuan Style Fish contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Szechuan Style Fish have?
The protein content in Szechuan Style Fish depends on the ingredients exists in it. On average, 1 serving (200 grams) of Szechuan Style Fish contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Szechuan Style Fish, Download Nutribit app for healthier you!
How much sugar does a Szechuan Style Fish have?
On average, 1 serving (200 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Szechuan Style Fish.
How Much carbohydrates (carbs) is in Szechuan Style Fish?
The amount of carbohydrates (carbs) in Szechuan Style Fish depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Szechuan Style Fish.
How Much Fiber is in Szechuan Style Fish?
Szechuan Style Fish contains approximately 1 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Szechuan Style Fish for healthier you!
What vitamins and minerals are in a Szechuan Style Fish?
Vitamins in Szechuan Style Fish:
Szechuan Style Fish contains following minerals:
General
Does Szechuan Style Fish contain caffeine?
Szechuan Style Fish does not contain any caffeine.
Does Szechuan Style Fish contain alcohol?
Szechuan Style Fish does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Szechuan Style Fish?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Szechuan Style Fish and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Szechuan Style Fish quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Szechuan Style Fish in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Szechuan Style Fish and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Szechuan Style Fish for free?
Yes! Since Szechuan Style Fish contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Szechuan Style Fish with water tracking feature?
Nutribit automatically calculates the water content of Szechuan Style Fish and adds it to your daily hydration log. Simply log Szechuan Style Fish in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Szechuan Style Fish as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Szechuan Style Fish and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Szechuan Style Fish nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Szechuan Style Fish data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Szechuan Style Fish
Protein in Szechuan Style Fish supports building and repairing tissues.
Builds and repairs tissues in Szechuan Style Fish is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Szechuan Style Fish supports immune function.
Supports immune function in Szechuan Style Fish is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Szechuan Style Fish helps regulate enzymes and hormones.
Regulates enzymes and hormones in Szechuan Style Fish is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Szechuan Style Fish provides energy.
Provides energy in Szechuan Style Fish can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Szechuan Style Fish supports muscle growth and strength.
Supports muscle growth and strength in Szechuan Style Fish is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Szechuan Style Fish helps in weight management.
Helps in weight management in Szechuan Style Fish promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Szechuan Style Fish aids in the production of hemoglobin.
Aids in the production of hemoglobin in Szechuan Style Fish is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Szechuan Style Fish supports bone health.
Supports bone health in Szechuan Style Fish plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Szechuan Style Fish improves skin, hair, and nails.
Improves skin, hair, and nails in Szechuan Style Fish is essential for the health and growth of hair, skin, and nails.
Protein in Szechuan Style Fish regulates blood sugar levels.
Regulates blood sugar levels in Szechuan Style Fish helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Szechuan Style Fish supports fluid balance.
Maintains Fluid Balance in Szechuan Style Fish helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Szechuan Style Fish supports nerve function.
Supports Nerve Function in Szechuan Style Fish helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Szechuan Style Fish helps regulate blood pressure.
Regulates Blood Pressure in Szechuan Style Fish helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Szechuan Style Fish supports muscle function.
Aids Muscle Function in Szechuan Style Fish helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Szechuan Style Fish aids nutrient absorption.
Improves Nutrient Absorption in Szechuan Style Fish assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Szechuan Style Fish helps balance pH levels.
Balances pH Levels in Szechuan Style Fish helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Szechuan Style Fish supports bone health.
Supports Bone Health in Szechuan Style Fish helps retain calcium and prevent the loss of bone density over time.
Zinc in Szechuan Style Fish boosts immune system
Boosts Immune System in Szechuan Style Fish is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Szechuan Style Fish promotes wound healing
Promotes Wound Healing in Szechuan Style Fish plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Szechuan Style Fish supports growth and development
Supports Growth and Development in Szechuan Style Fish is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Szechuan Style Fish improves skin health
Improves Skin Health in Szechuan Style Fish helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Szechuan Style Fish enhances brain function
Enhances Brain Function in Szechuan Style Fish is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Szechuan Style Fish regulates hormonal balance
Regulates Hormonal Balance in Szechuan Style Fish helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Szechuan Style Fish supports healthy vision
Supports Healthy Vision in Szechuan Style Fish is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Szechuan Style Fish improves digestive health
Improves Digestive Health in Szechuan Style Fish supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Szechuan Style Fish maintains healthy reproductive function
Maintains Healthy Reproductive Function in Szechuan Style Fish plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Szechuan Style Fish reduces inflammation
Reduces Inflammation in Szechuan Style Fish has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 450 calories?
The amount of exercise required to burn off 1 serving Szechuan Style Fish
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.