Spinach Potato Frittata Bites

Continental, Appetizer

17.2

% from protein

34.41

% from carbs

34.41

% from fat
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Nutrition Facts

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Serving size
In 50 g(50g)
Amount per serving
Calories
90
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Polyunsaturated 1 g

Monounsaturated 2 g

Sodium, Na 120 mg
5.2%

Potassium, K 250 mg
5.3%

Total Carbohydrates 8 g
2.9%

Fiber 2 g
7.1%

Sugars 1 g
2%

Starch 1 g

Protein 4 g
8%

Water 80 g

Vitamin A, RAE 80 UG

Vitamin E 1 MG_ATE

Vitamin C 20 mg

Biotin 1 UG

Folic acid 40 UG

Calcium 50 mg

Iron 1 mg

Magnesium 20 mg

Zinc 0.5 mg

Sucrose 0.5 g

Spinach Potato Frittata Bites Nutrients FAQs

Nutrients

What is the calorie content of Spinach Potato Frittata Bites?

A typical serving 1 piece (50 grams) of Spinach Potato Frittata Bites contains approximately 90 calories.

You can check the exact calorie content by logging Spinach Potato Frittata Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach Potato Frittata Bites have?

The amount of fat in Spinach Potato Frittata Bites depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Spinach Potato Frittata Bites contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach Potato Frittata Bites have?

The protein content in Spinach Potato Frittata Bites depends on the ingredients exists in it. On average, 1 piece (50 grams) of Spinach Potato Frittata Bites contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Spinach Potato Frittata Bites, Download Nutribit app for healthier you!

How much sugar does a Spinach Potato Frittata Bites have?

On average, 1 piece (50 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Potato Frittata Bites.

How Much carbohydrates (carbs) is in Spinach Potato Frittata Bites?

The amount of carbohydrates (carbs) in Spinach Potato Frittata Bites depends on its serving size and preparation. On average, 1 piece (50 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spinach Potato Frittata Bites.

How Much Fiber is in Spinach Potato Frittata Bites?

Spinach Potato Frittata Bites contains approximately 2 grams of fiber in 1 piece (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Potato Frittata Bites for healthier you!

What vitamins and minerals are in a Spinach Potato Frittata Bites?

Vitamins in Spinach Potato Frittata Bites:

  • Vitamin C:Spinach Potato Frittata Bites has 20 mg of Vitamin C.

Spinach Potato Frittata Bites contains following minerals:

  • Spinach Potato Frittata Bites has 50mg of Calcium.
  • Spinach Potato Frittata Bites has 120mg of Sodium, Na.
  • Spinach Potato Frittata Bites has 250mg of Potassium, K.
  • Spinach Potato Frittata Bites has 1mg of Iron.

General

Does Spinach Potato Frittata Bites contain caffeine?

Spinach Potato Frittata Bites does not contain any caffeine.

Does Spinach Potato Frittata Bites contain alcohol?

Spinach Potato Frittata Bites does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spinach Potato Frittata Bites?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Potato Frittata Bites and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach Potato Frittata Bites quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach Potato Frittata Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Potato Frittata Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach Potato Frittata Bites for free?

Yes! Since Spinach Potato Frittata Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach Potato Frittata Bites with water tracking feature?

Nutribit automatically calculates the water content of Spinach Potato Frittata Bites and adds it to your daily hydration log. Simply log Spinach Potato Frittata Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spinach Potato Frittata Bites as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach Potato Frittata Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach Potato Frittata Bites nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach Potato Frittata Bites data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spinach Potato Frittata Bites

How to burn 90 calories?

The amount of exercise required to burn off 1 piece Spinach Potato Frittata Bites

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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